karatekitty830 Member

Masterful camera angling and timers. 😂 Lol jk, I guess it’s not TECHNICALLY a selfie, but it is a pic of me, and I took it myself, so… 🤷‍♀️ And awesome, stick with it!! You can do it!!

Workout ready!!!

Sure! Why not, it’s always fun to make new friends!

Very inspiring, thank you!

Made some onigiri with salted salmon inside!! 🍙

Hehe thank you:) Karate is my base martial art, but I also study taekwondo, Brazilian jiu jitsu, Muay Thai, and boxing.

Thank you so much for the advice, everyone! I’m going to try the eggs and cut back on how many times I have fries or the portion sizes.

I am so sorry that everyone has had to go through those things, too- I hope everyone is feeling better and healthier! 💜 Thanks so much for your support.

Thank you so much to everyone for your replies. I’ve noticed that I’ve had much more depressive symptoms (which I am being treated for) so I think that might also play a role. I let my Dr. know and I am getting it removed ASAP- I’m going to go back to the combo pills which didn’t work so bad for me. We’ll get through this!…

Thank you so much for replying- I guess that may have been it, the Pandemic and not moving as much then rather than the implant itself! I still want to get the implant removed because I have been bleeding for three months. But thank you for the insight!

Thank you so so much for the inspiration! I’ll have to try this!!

That’s very true, I am there for the company and not the fries! Just thinking for the long term, I think having fries once a week though helps me not want to have fries everyday, but I will definitely keep that in mind!!

Thank you so much!! You are so wonderful and inspiring as well, let’s uplift each other!! 💜

I think that would work well for me, because I’m often not too hungry in the morning!!

It’s just a tradition we’ve had for a long time after karate class. I guess I could eat without the fries, but it’s been kind of a fun tradition I wanted to try to keep.

Ahh thank you so much!! Cute workout gear is a must, I got it from Stronger Sweden if you’re interested!

Thank you so much for answering!! I think I can trim maybe 100 more a day to help save up! I’m going to try the warm drinks and see if that helps, thanks!

I am a 25 year old medical student looking to lose 40 pounds!! I gained 30 over the last year and I’m really looking for some body love and motivation. Let’s be friends!!

Here’s me!! I’m a third degree black belt and a huge advocate for women’s self defense, and I love training and working out! I’ve always had a bad relationship with food, and because of my birth control I have gained 30 pounds... here’s to restarting my health journey yet again!

Hello!! I am a fourth year medical student, a huge nerd, and a lover of kawaii fashion!! I had some issues with my birth control and my school schedule that caused me to gain about 30 pounds over the last year, but I’m looking to get healthy again so I can inspire my future patients to do the same and give them great tips…