aalley5 Member

Stitches out yesterday! I wasn't very happy with the scale, I hope it's better tomorrow! Even though I've only been doing light exercises, I've moved my body daily. Today I'll be back to increasing my minutes and going back to IF.

Good morning! Everyday is getting better. I managed another workout without moving my left arm too much. @Tabatha_Cain, yes it was. TY!

Hi everyone, Today my finger and hand feel a bit better. I was able to walk in place and do some knee strengthening. As long as I held my arm close to my body. :) @Tabatha_Cain- sending my thoughts and positive vibes to you!

Thanks @BodyTalking - last night I almost passed out while changing the dressing. Today is much better. I noticed there are 6 stitches. I'd say I'm lucky and grateful. :)

Saw this on my Spark Friends group and had to share! ~ Waving Hi ~ 🙋🏼‍♀️ ~ Wishing Everyone a LOVEly BLOOMing THOUGHTfilled Thursday ~ "As you think, you travel, and as you love, you attract. You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." ~ ~ ~ James Lane Allen ~ ~…

Thanks @Tabatha_Cain, no fun but a good reminder to listen to my internal voice. :) I hope you're doing well!

Good morning everyone! First the good news! My brother is doing well and recovering from his heart surgery. Not such good news! I hesitate to put this in writing. Yesterday for dinner I did something I should have known better of doing and did it anyway. It's a little bit like 20/ 20 hind sight, or a thought that floats…

@Dianedoessmiles1 - thanks! Today I was cooking and sliced my finger. Ended up going to the ER. 4 stitches I think. Tenas shot and antibiotics! Very thankful for the nice folks work in the ER! :)

Hello - I need to figure out some things.

@Kurtize - Love the poem!

@Tabatha_Cain - Thank you! I hope all is going well with you!

Good morning! Yesterday I did get a lot of activities but don't think I counter acted eating so many goodies! Well, that's water under the bridge now. My DH and I went for our bicycle ride early this morning. Heat advisory for noon and beyond. A circuit workout video planned for later today. I've been trying to pick up my…

Good morning! Out for our bicycle ride early this morning. Heat advisory for noon and beyond. A circuit workout video workout planned too. I've been trying to pick up my practice knitting blocks again. I started them last year before cancer diagnosis. I finally gave up when my fingers couldn't take the pain even with the…

@patti241 - Thank you, he was released from the hospital this afternoon. I'm very relieved.

Yes, too much water is not good if the kidneys have issues. I'm good with 100 oz a day when I'm home. It's harder to do otherwise.

Good morning everyone! I'm working hard and trying to keep hydrated. This week is my fouth for drinking 100 oz a day. :)

Good morning everyone! I'm working hard and trying to keep hydrated. This week is my fouth for drinking 100 oz a day. :) Thanks Patti241, he's doing OK and his MRI was good.

@kurtize - That's great you were inspired to walk with you pup and raise money for a great cause! Thank you! New blog today, I've been busy making cards. My Blogspot

2024 5% SUMMER COMMUNITY TEAM - PLZ JOIN US! Challenge starts July 20th. Found on the home page. @kurtize - That's great you were inspired to walk with you pup and raise money for a great cause! Thank you! New blog today, I've been busy making cards. Myblogspot

@Dianedoessmiles1 - Thanks, no, he lives in Wisconsin. We just saw him when we were there this summer. @Tabatha_Cain - Thank you!

@Kurtize @chansen_2000

My weekend isn't so good. My brother had another heart attack. Apparently the stint they put in last week failed. He's back in the hospital. It weighs heavy on my mind. I made some cards and took a swim and a short walk today. I posted a few of them on my blogspot. Aalley2.blogspot.com

Great news @Tabatha_Cain! Way to go on your activity @@Dianedoessmiles1! My weekend isn't so good. My brother had another heart attack. Apparently the stint they put in last week failed. He's back in the hospital. It weighs heavy on my mind. I made some cards and took a swim and a short walk today. I posted a few of them…

@Tabatha_Cain - Hopefully you will have an excellent interview!

Good morning! Thanks for the prayers and positive thoughts about my brother! He should be released today from the hospital. He's doing good. Weight loss isn't happening, I've been reassured that it will once my body gets it's rhythm back. Still better than not eating! Thankful!