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I embarked on a 100lb journey and I am now 30lb into that. It is possible, with support and lifestyle change!. Happy to share my experience and my diary.
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Just over 2 months (and counting ! :) )
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Fantastic effort and journey!
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Thank you all for your messages - everyone is so super supportive in this group!
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Fantastic Story, you are setting an example and are a role model. And great pictures!
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I just got myself a new blood pressure monitor from Withings that uploads the readings to the Withings website ... this is to replace an Omron which I used to connect via Bluetooth. I know that sounds lazy but it is super convenient for me to just do my bp and step on the scale brielly, and not having to write it down…
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The Fenix watch is cool. I switched to Suunto around when Fenix came out but whenever my Suunto gives I'll give the Fenix a try. Yes, I had the Suunto for quite a while already ....
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These are all great comments. This is so good to hear. For those other nerds out there - I just fixed a stupid problem with the Wifi Connection of my Withings Body+ scale: My Wifi router has both 5Ghz and 2.4Ghz frequency, but the Withings scale can only connect via 2.4 - but I did not know, and the connection always…
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These are all good questions. I am interested how people track their health. I got myself a Withings scale, an Omron blood pressure monitor, a Fitbit watch to track steps, and I record all my exercises currently in a spreadsheet. I also use a Keto and Glucose measuring device and enter the results in a spreadsheet, too. My…
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Thank you! It is tough ... and our environment does not make it easy! I hope I can share useful insights but also learn from everyone.
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Totally Inspiring!
