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Congratulations!!!!! I wouldn't leave it off though. The time may come when it has to be made smaller, and just think how that would feel. It is a good indication and reminder of your success!
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Keep it up. The difference is obvious! Congratulations.
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I tried to post my weight this morning, but couldn't figure out how to access my previous post. If someone can help me, please feel free to do so. This morning 10/10 my weight was 160.0.
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I just found this challenge, so here I am. I know my goal for October is rather meager, but I need to get into the habit of losing weight, again. If I make the goal to low, it will only discourage me. I would like to thank lisamoreno27 for posting about the VA move program. I signed up for it today. It will definitelyβ¦
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I might be interested in joining you. I have literally no support at home. My DH doesn't make suggestions, he orders, and I have only one friend where I live. Now with Covid, of course, it is even harder, since where I can go has been limited even more. I am also still recovering from Covid, and am finding depression to beβ¦
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Good morning. I had a good day yesterday, so hopefully that will continue for today. I really watched my snacking last night, and this morning my weight was down by 1.5 lbs. It was nice to see. I realize it will probably sneak back up again from time to time, but so long as the overall trend is down, I can live with it.β¦
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I had a good day yesterday, and I think my husband did too. Quiet, but pleasant. I watched my eating closely yesterday, and stayed away from the snacks, except for my evening glass of fat free milk, and a Fresh Stack of Ritz whole wheat crackers. I snacked mainly on fruit and string cheese, and this morning I was down byβ¦
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I joined about three days ago, and am still busy exploring the site. I am 77, so I think I should qualify for membership in this group, although I don't think membership is required. Looking forward to reading everyone's posts. Kayne
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Snacking in the evening is my biggest problem. I don't think it is because I'm hungry, just bored probably. Last night was a loss again, so I gained weight. Not because it was the evening, just a lot of calories. I'll keep trying, though, it's all I can do.
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Done. Thanks Carol. I used to live in Clarkesville, Ga. Is that anywhere near you?
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Thank you for the welcome and the birthday wishes. I realized after I hit the post button, than I had forgotten to sign it. I go by my nickname, Kayne, and I live in extreme northern New Hampshire. I love it up here, even though it is somewhat isolated. The peace and beauty more than make up for the isolation! I do have aβ¦
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I just signed up this morning, so I'm still exploring the site, but from what I have seen I will like it. It will take some time to get used to it, but that will come. I am still recovering from a rather severe case of Covid 19, and my exercising is limited, due to breathing problems left over from Covid. But it will come.β¦
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I just signed up this morning, and still trying to get used to this site. Once I know it, I'm sure I will like it. Yesterday, I quit Spark People, since the platform I know will be closing down. I don't like the sound of the new platform, too limiting, so I just decided to quit. Hopefully, it will prove to be a wise choice.