NO LATE NIGHT SNACKING -- JUNE 2021 CHALLENGE
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Replies
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Me:12
LNS:0
Streak:120 -
Me: 9
LNS: 3
Streak +22 -
Snacking in the evening is my biggest problem. I don't think it is because I'm hungry, just bored probably. Last night was a loss again, so I gained weight. Not because it was the evening, just a lot of calories. I'll keep trying, though, it's all I can do.1
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Me10
Lns21 -
June 12
Me: 12*
LNS: 0
Streak: 121 -
Me:13
LNS:0
Streak:130 -
June 13
Me: 13*
LNS: 0
Streak: 131 -
Me: 9
LNS: 3
Streak: 1
1 -
Me: 10
LNS: 3
Streak +32 -
Me11
Lns22 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. May: 68%, Best: 93% (February)
Me: 10*
LNS: 4
Streak: 2
The weekend was OK - had company on Saturday but they left by dinner time so it didn't mess with me too much.2 -
Me: 9
LNS: 4
Streak: 0
1 -
Me:14
LNS:0
Streak:141 -
Me: 11
LNS: 3
Streak +42 -
Me11
Lns32 -
My June LNS rule - No consuming of calories between 8 PM & 6 AM. May: 68%, Best: 93% (February)
Me: 11*
LNS: 4
Streak: 3
Spent an hour in the evening cycling with the kidlet and when I got home - Oops! It was after 8 PM. And I was asleep by 10 PM.2 -
Me: 9
LNS: 5. I think I need more protein at dinner.
Streak: 01 -
Me:15
LNS:0
Streak:151 -
June 15
Me: 15*
LNS: 0
Streak: 151 -
Me: 11
LNS: 4
Streak 01
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