ashleymullo6195 Member

07/10 Ashleymullo6195 Excersize - yes Logged food - yes Under cal - yes

06/10 Ashleymullo6195 Excersize - yes Logged food - yes Under calories - yes

05/10 Ashleymullo6195 Excersize - yes Under cal - yes Logged food - yes Water - yes

04/10 Ashleymullo6195 Excersize - yes Logged food - yes Under calories - yes

Hey am here Ashleymullo6195 03/10 Excersize - yes Under cal - no over by 147 Logged food - yess

02/10 Ashleymullo6195 Weigh day Pw 11st 1lb Cw 11st 3lb Back to the beginning i started this month at 11st 3lb and I'm still there Disappointed in not trying enough but I still got down to 11,lb lol need to stay down though new month anyway to start fresh. No treat days this month

01/10 Ashleymullo6195 Excersize - yes Logged food - yes Under cal - yes

30/09 Ashleymullo6195 Logged food - yes Under cal - no Excersize - yes

29/09 Ashleymullo6195 Excersize - walked all day Logged food - yes Under cal - no over but not alot over Water intake - need to drink more water And drink less Pepsi max lol

28/09 Ashleymullo6195 Excersize - no Logged food - yes Under cal - over by 78

27/09 Ashleymullo6195 Excersize - no Logged food - no Under cal - no

26/09 Ashleymullo6195 Excersize - no Logged food - yes Under calories - yes

Weigh in 25/09 Pw 155 Cw 156 So I gained 1lb from the night off but ill accept that and I'm still happy Next month Im making sure I go the full month without a night off lol xx

22/09 Ashleymullo6195 Excersize - no I'm sick Logged food - yes Under cal - yes

21/09 Ashleymullo6195 Excersize - yes Logged food - yes Under calories - yes The night off worked back to wanting to just smash it now even more so than before I had a night off, sometimes its just needed so you can go harder next time even more, I definitely won't have a break for at least untill halloween maybe so I can…

20/09 Ashleymullo6195 Excersize - no Logged food - no Under cal - no Treat night for me having a day off to clear my mind it's been a stressful day and I need to just take this night to have a break so I can carry on tomorrow as ussuall and maybe get a lb gone on satadays weigh in still

19/09 Ashleymullo6195 Excersize - walked a lot Under cal - no Logged food yes

18/09 Ashleymullo6195 Excersize - no Logged food - yes Under calories - yes

Weigh in week 3 Pw 156 Cw 155 Another 1lb gone I'm so happy 😁 how is everyone is doing OK keep going, 💪 xx

17/09 Ashleymullo6195 Excersize - yes Logged food - yes Under cal-yes

16/09 Ashleymullo6195 Excersize - yes Logged food yes Under calories - no

Ashleymullo6195 Excersize - yes Logged food - yes Under calories - yes

Ashleymullo6195 Excersize - yes Logged food - yes Under calories - yes

14/09 Ashleymullo6195 Logged food - yes Excersize - yes Under cal - yes

13/09 Ashleymullo6195 Excersize - yes Logged food - yes Under calories - yes Water - yes

Ashleymullo6195 Excersize - no Under cal - yes Logged food - yes

12/09 Ashleymullo6195 Excersize - no Under calories yes Logged food yes

Ashleymullo6195 Weigh day Pw - 157 Cw - 156 Lost 1 lb and I am so happy about that yay

Ashleymullo6195 Weigh day Start week 2 - 157 End of week 2 weigh day - 156 Yayyyy so happy I've lost lb been a few weeks on the same number it's finally coming off slowly but don't care its coming off and that's all that matters never put yourselves down over just 1 pound in a week its not gaining

Weigh in day Starting weight week 2 - 157 End of week 2 weigh in - 156 Lost 1lb apsolutly made up so happy I've been stuck on 157lb for about 2 weeks and finally lost a lb