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heyyyyyy work has been aaaaaaaaaaaagggggggghhhhhhhh.....they also started that Omada health program thing so I've been trying to work on that.....this time of year I LOVE soooooo much but then it's also so emotionally hard!!!!! idk how to handle everything maybe. I hope everyone is doing ok. PW: 264.2 CW: i got a new…
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CS is my most favorite author, and this quote keeps me going ❤
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username: WTGNicole PW: 265.8 CW: 264.2 Steps: 10/10 1976 10/11 4830 10/12 6434 10/13 4273 10/14 1577 10/15 1724 10/16 3204 Hello! Things have been up and down for me, thankfully my weight is less this weigh-in buuuuut I'm thinking it could have been much lower since I didn't stay on plan. It's been both SO great &…
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hi everyone! Friday was my bday--I struggle a ton w/sadness due to the estrangement, and for the past few years of this it's like I'm sad from 10/8 til after the new year. I'm SO tired of being sad but feel weird if I am happy! I know I need to talk to someone. Again. hahahaaa...wheeeeeee.... anyway, I did stop doing the…
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@luccianaff katieeeeee that looks SO FUN!! is there something protecting your legs? for some reason it is freaking me OUT to think of your bare legs dangling down there like tasty bait! ummmmmmmmmm snacks hmmmmmm.....i really like to eat. at the moment, I am LOVINGGGG green apples liberally sprinkled with Redmond's Real…
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@Beautyofdreams WOW!!!! So inspiring!!! And I lo0o0ove that wedding dress! Wacky Wednesday question----my MOST beloved exercise is kickboxing. I feel SO POWERFUL & strong doing that!!!! However! I haven't done it in a couple of years now, I had mega lady problems and had to stop pretty much everything and finallyyyy got a…
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Ummmmmm 🤤🤤🤤🤤 that looks amazing!
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all of y'all are gorgeous!! <3
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This was super yum! I added a tiny bit of sf maple bourbon syrup to the chaffle mix, so it made a "mcgriddle". Then added some black forest ham and a fried egg. SO GOOD.
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@Beautyofdreams your quote about no quotes is actually a very solid and inspirational quote! 👏🏻 it's so true!!!!
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@tinaBawesome I'm with @Pickles175 ! Nakeyyyy & post poo!
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@lindamtuck2018 & @Megan_smartiepants1970 ...... ummmmmmmm EIGHTY LAPS & already 13,888 STEPS????? holy MOLY!!!!!! that's amazing!!!
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WOW this is so much easier on a computer hahaaa!! :D @888Angie888 your "no hooch" made me LOLLLL @rwood566 yesssssssssss we need to laugh!!!! I love that quote! @pickles175 yes you did GET IT DONE!!!! wtg sweet friend!! @lindamtuck2018 , @Megan_smartiepants1970 , @shortyjmorgan1 , @luccianaff , @MJ_Keto : I'm loving y'alls…
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@Megan_smartiepants1970 Good morning! :) How would you like this info? daily? weekly? if weekly, on what day? Steps 10/1: 1087 10/2: 4615 10/3: 4768
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GIRL SOOOOO much has to do with mental health for SURE! I'm totally with you. We got this 💞 This is so inspiring!!!! You can do this for SURE!!
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Thanks, Megan! I had put the wrong number before, I want to try for 3500/day :smiley:
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I'd like to join this! This month my goal is 3500/day :smile: (edited, I had put wrong #) @pickles175 I 💜 your mental-health related goals! you got this!
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wooooohoooooooo!!! 💃 congrats everyone!!! 🙌
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Hello y'all! :smile: I'd love to join too! I'm probably more low-carb than keto right now. My goals are to log everythingggg (like you, @Megan_smartiepants1970 , I want to be more honest with myself), hit my protein goal, stay within my calories, get at least 3000 steps in a day, and plan meals for the week ahead. I look…
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Hello everyone! Does anyone else feel nervous putting their goals in writing? I've written and deleted this post so many times. I think maybe I am having a fear of failure? Idk what's going on lol....but! I'm still going to do it. And if I fail, I fail. But maybe I won't fail! Or...maybe I'll be successful just a little…
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I would love this too!
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Aaah that's what I was thinking, thank you! I have some I bought from Amazon, Hethstia brand. They are PERFECT for a keto pad Thai! 😍 🤤
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Yayyyyyyy hi katieeeee!!! So glad you joined too!!!! 💃🏻💃🏻💃🏻💃🏻🎊🎊🎊🎊
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so this weekend when everything starts we're supposed to share our steps and floors and calories burned etc etc?
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@MJ_Keto what are the noodles made of? Are they konjac noodles? Do they taste good? I'm so intrigued 👀 🕵♀️🤤
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Alsoooo yayyyyyyyyyy Picklessssss is here!!!!! 🥳💃🏻🙌🏻🙏🏻🎊
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Re: blue cheese dressing, the recipe Megan linked is a great springboard, but if you are also trying to lower your calories as well as your carbs, there are tweaks you can make: - there are many varieties of blue cheese. If you choose one with a stronger flavor, you can use less cheese and still get great flavor. Roquefort…
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1. Tell us a little about yourself? Well, let's see...I'm 52, divorced, have 4 grown kids. My youngest son who is 21 still lives with me, and my daughter who is 25 just got engaged last weekend!! I'm estranged from my 27 & 22 yo sons...praying that someday we'll be reconciled. I guess this is me being very open lol but it…
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Thanks for the warm welcome, everyone!! What exactly will we be doing? Is there something I should look at?
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Hi everyone! Excited but nervous to be here! I'm really trying to focus on one day at a time. My brain is trying to tell me that I'm going to fail and bring the whole team down with me--and as I typed that I just started laughing because I know I'm not that powerful!!!! It's just my scared brain wanting to stay in its…