JourneyAlone Member

Challenge Goal weight: (15 lbs) old goal/ New goal (30 lbs) by October 30th. Goal Weight October 30th: 261.2 Female Height: 6'0 Highest Weight: 400 Challenge Start Weight: 299 (07/30/21) Weigh-in Day: Saturday 8/01: 294.6 ⬇️ (-4.4 lbs) 8/07: 292.8 ⬇️ (-1.8 lbs) Sorry, didn't post weight yesterday. Hope everyone, is well…

@jugar, I went over my food dairy and the only thing I notice 3 things, 1. If I eat between 1,200 & 1,300 I don't seem to lose but, gain a few ounces. 2. If I eat a lot of unhealthy foods and go high in daily calories, I don't lose but, gain. 3. If I eat at 1,500 or a little over and the food is very healthy I lose. Mostly…

It is strange sometimes how our body does when trying to lose weight. My weight went up for a few days, a few ounces each time. Then all of sudden whoosh, it started showing loss. For 6 days it showed my weight creeping up a few ounces each time, and then Saturday morning it showed a loss for the first time and nearly a…

CSW: 299 lbs (07/30/21) Been working on my weight-loss eating plan.( Low carb Mediterranean) Little bit of meat, a little dairy, Eggs in moderation twice a week, and no more than 2 eggs at one time.. Lots of veggies, and some fruit (mostly berries). I have found that this eating plan works best for keeping my blood glucose…

Username: JourneyAlone Weigh In Day: Saturday PW: 299 CW:. 292.8 Happy Dance! 💃 💃 😍

CSW: 299 lbs (07/30/21) Been working on my weight-loss eating plan.( Low carb Mediterranean) Little bit of meat, a little dairy, Eggs in moderation twice a week, and no more than 2 eggs at one time.. Lots of veggies, and some fruit (mostly berries). I have found that this eating plan works best for keeping my blood glucose…

JourneyAlone August Week 1 PW: 299 CW: 292.8 So Happy!! 😄

CSW: 299 lbs (07/30/21) Been working on my weight-loss eating plan.( Low carb Mediterranean) Little bit of meat, a little dairy, Eggs in moderation twice a week, and no more than 2 eggs at one time.. Lots of veggies, and some fruit (mostly berries). I have found that this eating plan works best for keeping my blood glucose…

It's been a little busy here, was away from home for a visit with some friends for a few hours. I haven't seen them since just before the covid lockdown. Today, I was able to keep my carbs even lower than I normally do. Even though its a little warm, still made a healthy soup. Chicken breast, cooked in bone broth with…

CSW: 299 lbs (07/30/21) Been working on my weight-loss eating plan.( Low carb Mediterranean) Little bit of meat, a little dairy, Eggs in moderation twice a week, and no more than 2 eggs at one time.. Lots of veggies, and some fruit (mostly berries). I have found that this eating plan works best for keeping my blood glucose…

@Steph1498- Salmon mostly, I usually place Salmon and asparagus sprinkled with some lemon juice and in a parchment/foil pouch in oven for a few minutes. Salmon doesn't take long to cooked. I only use Salmon this way or in a salad. Some times tuna in salads, but not very often. I don't usually do pork it's rare if I do.

The last two days have been hard on me emotionally, so much going on in my life, and I'm glad I didn't sabotage my weight loss. Since, I usually turn to food when I'm really upset, but I didn't do it like I normally do. I'm very happy about that. Today, I finally started losing again after gaining a few ounces for past 3…

CSW: 299 lbs (07/30/21) Been working on my weight-loss eating plan.( Low carb Mediterranean) Little bit of meat, a little dairy, Eggs in moderation twice a week, and no more than 2 eggs at one time.. Lots of veggies, and some fruit (mostly berries). I have found that this eating plan works best for keeping my blood glucose…

@jugar, I had to add the Google spreadsheet along with the Google drive before it would let me put any anything on the habit tracker. My goal is to eventually cut out all red meat and eggs (not really fond of them anyway)

@quiltingjaine, Thanks

@jugar, tried to do F2F habit tracker, even downloaded google drive that it stated I needed, still wouldn't allow me to put information onto spreadsheet.

Been working on my weight-loss eating plan.( Low carb Mediterranean) Little bit of meat, a little dairy, Eggs in moderation twice a week, and no more than 2 eggs at one time.. Lots of veggies, and some fruit (mostly berries). I have found that this eating plan works best for keeping my blood glucose in check. I'm a type 2…

CSW: 299 lbs (07/30/21) Been working on my weight-loss eating plan.( Low carb Mediterranean) Little bit of meat, a little dairy, Eggs in moderation twice a week, and no more than 2 eggs at one time.. Lots of veggies, and some fruit (mostly berries). I have found that this eating plan works best for keeping my blood glucose…

@helloQi, You could highlight all your information that you want to keep and copy and paste it in the blank reply space. Then all you have to do is add in your new weight or whatever new information you want instead of writing it all by hand. This is the only way I know how to do it, once you get used to it, it's easy and…

Hello everyone, my name is Karly, 58 year old female. I'm an emotional eater, and have to work hard on not turning to food when upset about something. Looking forward to this challenge. My weigh-in Day: Saturday

CSW: 299 lbs (07/30/21) Day/Weight/Comment: 7/31: 294.2 lbs ⬇️ (4.8 lbs) Since the restart of my weight-loss journey, two days ago, most of what I've lost will be water. Just hope weight will be less on last day of this round and not more.🙂 8/1: 294.6 ⬆️ ( 4 oz) 8/2: 295 ⬆️ (4 oz) Still heading in the wrong direction. 😓…

Hello everyone! Glad to be apart of this team! JourneyAlone Saturday 299 (07/30)

SW: 299 (07/30/21) CGL: 15 lbs Weigh-in Day: Saturday 8/01: 294.6

CSW: 299 lbs (07/30/21) Day/Weight/Comment: 7/31: 294.2 lbs ⬇️ (4.8 lbs) Since the restart of my weight-loss journey, two days ago, most of what I've lost will be water. Just hope weight will be less on last day of this round and not more.🙂 8/1: 294.6 ⬆️ ( 4 oz) 8/2: 8/3: 8/4: 8/5: 8/6: 8/7: 8/8: 8/9:

CSW: 299 lbs (07/30/21) Day/Weight/Comment: 7/31: 294.2 lbs ⬇️ (4.8 lbs) Since the restart of my weight-loss journey, two days ago, most of what I've lost will be water. Just hope weight will be less on last day of this round and not more.🙂 8/1: 8/2: 8/3: 8/4: 8/5: 8/6: 8/7: 8/8: 8/9:

Username: JourneyAlone Weigh-in Day: Saturday Current Weight: 299 lbs Highest Weight: 400 lbs (back in 1993) No Team Preference

I'm in! Starting my weight-loss journey today. Glad to find this challenge.

I would like to join this challenge Height: 6'0 Highest Weight: 300 lbs Current Weight: 299 lbs Goal Weight: 198 lbs Goal: To be below my current weight by end of this round. Stay at or below my daily allotment of 1,500 calories. Day/Weight/Comment 7/31 8/01: 8/02: 8/03: 8/04: 8/05: 8/06: 8/07: 8/08: 8/09:

JourneyAlone 299 Saturday

Would like to join August challenge