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Welcome back! You can do this!
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You can copy her link for her recipe and input that into the "Recipes" on myfitnesspal. Btw, it looks like someone has already entered it on this site.
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Vertigo
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jump rope
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spine
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Secret door
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Hi everyone! I've been on this site before but have been using Sparkpeople for about ten years. About two months ago, I finally decided to get serious about my health mostly due to medical reasons. I've lost 31 pounds but have about 75 to go. It's a journey and I'm feeling better every day. Glad to be a part of this group.…