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Wonderful success, Diane! I, too, came from the 'other' site---to follow the 5% challenge. It's made a tremendous difference in my life. The accountability to my teammates has kept me doing ALL year, the things I vow to do in January. My first year on the 5% challenge was the first time that had EVER happened---and I'm…
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Fit force
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Lynn, Thank you for all your hard and dedicated work that's helped me be much healthier over the last 4.5 or so years. I'm sure I'd be following my life long pattern of not actually doing what I set out to do, if it were not for you and the countless dedicated people who help you to do it. (I do miss your blogs popping up…
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"I’ve learned that If I see wrinkles on my inner elbows or bags around my knees, it’s my body’s way of saying “You’re dehydrated, dummy. Drink something!”" INTERESTING COMMENT FROM @springlering62, I was just speculating on same. So, searching out threads to help me get myself back on track, have had a bad 4 months of…
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Well done, everyone, and many congratulations to those who achieved or surpassed their goals! 👏 :)
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Fit Force
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Fit force
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Quite a few that I associate with on here use a different site for logging and use this to continue social interaction with their 'friends' on here. I personally feel that MFP is very far from accuracy in logging and do not feel confidant that anything improves in the premium---they pretty much cut off their own arm and a…
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Congrats! Proof it CAN be done!
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Is there a group on here that uses and teaches Beck?
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Prayers up!
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How many 5% Challenges have you done? Every, since 2019 What do you like to do for fun? Any kind of 'outing' & I like to bargain shop What major city do you live in or near? State? Mid Michigan, nearest major city is Detroit What are you health/fitness goals for this season? Get myself unstuck! How would your pet or friend…
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Fit Force, please!
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Sparkuvu Fit Force
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Took me a few to 'find Fred' but all of a sudden I spotted him, lol.
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@springlering62 Yes, the rings, and its either doing quite some over or its under counting, not to mention counting odd things. We are getting lots of trails around our town, but so far not close enough for me to get on without driving.
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@springlering62 Didn't know you were gone, but was asking about Apple watch, if yours and BL are acting goofy since the last update. @momzilla11 more good stuff! WTG!
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@momzilla11 Couldn't agree more about this thread, and wanted to say, you sound like you are doing really well at this! Oh, and see Q below! @springlering62 been meaning to ask if yours and/or BL watch is misbehaving since an update a couple weeks back. Mines goofy as crap, either waaayyy over or waaayyy under, plus…
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Just for today, gonna follow through with my to-do!
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So, not many comments. (Thanks, @AnnPT77) Have you found other threads or info on here, or elsewhere?
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Can you give further insite from the workshop as to how to determine what your eating is about? I've read this so often, to determine why you are eating, but struggle to know the reasons why (other than that it's usually not true hunger, and feeling it as a craving, those two come through loud and clear!) or how to figure…
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Just for Today: I will do my daily walk without whining it's cold and then not doing.
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Condolences on so much loss. While my challenges were never on that level, climbed out of a rut by 2 rules, Do something, anything (no matter how small, it counts) each day. 10 min moving, every day, no matter what. I set my bar so low that even I couldn't make excuses to not. Left it that way, in theory anyway. Safer that…
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Just for today I won't entirely give up and blow it all just because I ate a whole bag of junk an hour ago, just for today, I'll stay on the horse anyway.
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How fantastic, and your photo in the magazine is, too! Congratulations!
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Yes, Fit Force.
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Fit Force please
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Congratulations to BL (and to you for doing it again)! I've still to put my mind to 'good trade' on the Cheez-Its, I can happily mostly avoid, but I can't quite call it a good trade...YET.
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I'll second that!
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My hubby's pants took to the ground the other day ago, I was laughing so hard. Also made me think of your previous post.