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Don’t know how to officially post weigh no. I am up 3 pounds in June. Now 137. Goal for July is to lose at least 5.
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Just joined and figuring this out. I want to lose 5 lbs in June. I’m at my almost all time high. Plan to do a lot of walking. Go out to eat less. Motivation helps!
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I am here for the newsfeed…support, humor, friendship, advice. Keep it or I’m gone unfortunately.
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All my friends!
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Just found this group. Maybe what I need as 71 year old Grandmom, have a boyfriend, go to the gym, and look better on outside than inside! Not losing any weight in a long time. I keep trying! But gym with coach does keep me in better shape.
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I’m 70, a widow after 50 years together, and only 4’9”. My nutritionist says pretty Impossible for me to lose the weight I gained in last 3 years. I want to lose at least 10 lbs. my size and age, she says, means I can only eat 1000 calories a day! And that is with exercise and possibly ONLY losing 1/2 lb a week! I am…
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Starting weight in August -133. Sound low but I am 4’9”and age 70. I have a goal to lose 15 lbs to get to pre covid weight, then go from there. Encouragement welcome as I am just starting this site.
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Just joined. Female, Age 70, short, need to lose 20 pounds but was told this would be very difficult and still eat and have energy to exercise and live life! But now counting carbs and protein, not just calories. Maybe this will make a difference. I was told by nutritionist the percent I should have of each every day and…
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Although I have tried and tried since covid to lose the 20 lbs I gained, I went on all inclusive vacation and enjoyed eating and even drinking! But I was really happy that with all the swimming, activity, walking, I maintained during the trip in weight. It surprised me! I’m new to site and can’t wait to interact with…
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I just joined and learned that even with keeping goal for calories, my carbs were way too much. Now I am watching that too. With that said, I hope I can lose some weight although I am hearing with my short size and age of 70, it will be VERY hard, even with exercise. Encouragement welcome!
