talltrees500 Member

Hi and welcome 😀

Welcome 😀

Looking to lose 35 lbs, I don’t run but do walk about 4-5 mi daily😀

Feel free to add me as a friend😀. I’m new here and looking to lose 35-40lbs. Maybe we can help motivate each other :)

Good luck I enjoyed reading and wish you much success!

Thankyou for this thoughtful and helpful response. I think I’ve finally come to the conclusion that I will need to log foods the rest of my life. Food is a vice and quite frankly an addiction for me, and like any addiction I can’t “Just eat like everyone else” (people who do not struggle with emotional eating). I think…

Great work! You are so inspiring!!

1) blood work showed borderline blood sugar number closing in on pre-diabetic. This was the biggest wake up call. 2) Quit drinking all alcohol (was a beer drinker) 3) Started tracking food 4) Started walking 1 mile daily now up to 4-5 miles These were main motivational factors in order of biggest motivators. I’ve gained…

That’s great Lisa I’m looking to lose 30 lbs (not a specific time frame), however 1-2 lbs weekly would be nice. I’ve been walking since covid started and now up to 4-5 miles either daily or at least every other day if I get tired or sore.

Welcome Kimmi

Congratulations, I’m struggling with having gained some weight back after 30lb loss with another program. I eat mindlessly in the middle of the night when I wake up and would welcome any suggestions to stop this. I find logging food, exercise and accountability partners who are encouraging very helpful 😀

You are inspiring! I did Noom and lost 30lbs, have gained 10lb back after a few months of not doing Noom and not logging foods. I was starting to gain while I was on that program and got burned out of logging everything. I’ve done many diets and am discouraged with gaining weight back. I really want this time to be…

Welcome Jim feel free to add me

Welcome I’m pretty much in the same boat

Welcome! I’m new here and looking forward to healthy progress as well as a community of like-minded support

Welcome I’m new here and looking forward to improved health

Good for you Jaime I’m here to support you! Feel free to add me.

Hi there, good for you! I’d be willing to help you stay accountable and could use the same myself. I’m 196” and looking to get to 165-170lbs.

Good for you! I’m a former smoker and looking to lose 30-35 lbs! Maybe we can keep each other accountable 😀

I try to not make off limit any foods, just limit amount and frequency of less healthy items. I’m recently separated too and actually finding myself less stressed and increasingly motivated.

Hi, I’m new here too :)

Historically I’ve had 1-2 cheat meals weekly. For the last 3-4 months it’s been daily and I need to get back on track. Good luck!

Welcome, I did Noom last year, quit and now I’m fat again and determined to drop weight and be healthy

Best wishes to you. You sound quite focused, determined and positive!