Down 86 pounds - 136 to go!

Hi everyone! I’m a 47 year old female, 5’5” 286 as of 9/21/2021. I am disabled with a laundry list of ailments, I won’t bore you with the list.
I started adjusting how I eat in March of this year. I cut out soda completely, gave up simple carbs, have very little sugar and watch my portions.
So far I have lost 86 pounds (I was 372 when I started) and I have 136 to go, my goal weight is 150.
I hope to make some friends who understand and are going through the same struggle, to lift each other up and share tips and tricks.

Replies

  • coryhart4389
    coryhart4389 Posts: 73 Member
    Hello and congrats! Although I’m maintaining now after losing about 60# in the last year and a 1/2, I understand the struggle. I fight myself everyday to eat healthy and not overeat. GL and keep fighting; if you are inclined friend me.
  • javachic1967
    javachic1967 Posts: 2 Member
    Hi
    I’m just starting after years of restrictions
    And doing every diet available. I finally decided to stop dieting and eat healthy. I’m struggling with how to make a daily menu. How do you guys plan your meals?
    Congrats on your successes your an inspiration
  • talltrees500
    talltrees500 Posts: 25 Member
    Congratulations, I’m struggling with having gained some weight back after 30lb loss with another program. I eat mindlessly in the middle of the night when I wake up and would welcome any suggestions to stop this. I find logging food, exercise and accountability partners who are encouraging very helpful 😀
  • kshama2001
    kshama2001 Posts: 28,052 Member
    Hello and congrats! You might like the Larger Losers group:

    https://community.myfitnesspal.com/en/group/133315-larger-losers
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,222 Member
    Congrats on your weight loss so far .... I had lost 55 lbs but after my 2nd hernia surgery in April I have been struggling ever since.. I too have a few health problems ...You are welcome to add me ..Would love to support you :)
  • BurningThyme201
    BurningThyme201 Posts: 13 Member
    You are already an inspiration! Congratulations on what you've accomplished and keep in keeping your eyes on the goal.
    :)