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Sorry, I haven't been checking in daily as I intended. The new update messed up some of my resolutions. Anyways, my bf broke up with me because of my binge drinking. I promised him I wouldn't go overboard, and I kept my promise for more than 3 months... But I had a relapse and he saw it and got disgusted by me. I feel bad…
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Nov 1,2,3,4 - AF Nov 5 - two bottles of wine Nov 6,7,8,9 - AF
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@Lilylady3k What a wonderful table! I love the way dishes were presented, they looked absolutely mouth watering! @globalhiker Thanks for sharing your strategy on staying AF or at least not to over do. I will give it a try next time I feel the urge. Nov 1- 7: 6 days AF, one day binge Nov 8: AF
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Nov 1 - AF Nov 2- AF Nov 3 - AF Nov 4 - AF Nov 5 - 2 bottles of wine Nov 6 - AF Nov 7 - AF Well, first week of November is gone. I can't believe the year is almost over. It has been an eventful one! I went over my calories on friday by 1000ish. But I still managed to lose 1.6 kg (3.5 lbs) this week. Which isn't that bad.…
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Marmelade 75689 Monday PW: 112.1 kg CW: 110.5 kg Sorry, we use kg instead of lbs over here. Hello everyone, how did the first week of November go? I can't believe the year is almost over. My week was mostly good. Except I went over my calories by 1000ish on Friday. I went out with friends and over indulged with wine. I…
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Nov 1 - AF Nov 2 - AF Nov 3 - AF Nov 4 - AF Nov 5 - A Big binge on wine...I felt bad the next day, headache and such. But I am done beating myself up because of that. Tomorrow is another day to make better choices. Nov 6 - AF
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Nov 1 - AF Nov 2 - AF Nov 3 - AF Nov 4 - AF Nov 5 - 2 bottles of white wine... Well, I was expecting that...I'm used to whiskey so wine won't do much. I was with friends, I had fun and I enjoyed myself. I want to be at peace with it and tomorrow is another day to get back on track. But I don't know why I always feel so…
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Nov 1 - AF Nov 2 - AF Nov 3 - AF Nov 4 - AF @Xellercin Thank you for the insight. I never thought of it that way.
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Nov 1 - AF Nov 2 - AF Nov 3 - AF I'm starting to dread the coming weekend. Lots of friends have plans and I am invited. I worry in advance...Well, I'll deal with it when the time comes. No need to stress myself yet. I can't say I wasn't tempted to open that bottle today. I had a bad day and I was just dreaming of that…
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Hello everyone, I just joined and I'm also looking for friends for motivation and accountability ☀️😊
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My goal is to lose 4kg this month CW: 112.1 kg GW: 108.1 kg (mini goal!) Slow and steady wins the race ☀️☀️😌
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Nov 1 - AF Nov 2 - AF
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Hello everyone, New-ish member here. I'm Marie, 37, I live in Chad. I've joined MFP in june this year but haven't been active in any groups. I think I need accountability and challenges to keep me focused. This weight loss "journey" of mine has been on going for decades. And as I get closer to the big 4.0, it is getting…
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I usually binge drink. And end up in pretty nasty situations, where I have to apologize to my friends and family. My last blunder was in September, so i stopped completely drinking for over 30 days. I resumed drinking in October, small quantities and only at home...I don't want to slip up and start drinking large…
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Feel free to add me too 😊😊
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Hello Diana, I agree. I still can't believe how easy it was for me to lose close to 40lbs in 3 months in my 20s but now, even 3lbs a month is a struggle. And I can gain back 3lbs in just 2 days!! 😂😂😂 The struggle is "more" real now 😅
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Hello everyone, I've been on/off MFP for some times now, and I'm looking for friends to keep me motivated and accountable. Feel free to add me 😊😊
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Chad 🇹🇩
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Add me too!! 😊😊
