Lessennan Member

We’ve not got a start date yet

Stress is a problem for lots of us. some you can work on and know you can make changes to fix, some are obstacle that won't ever go away. I've the stress of trying to fit mum, (91) and sharing our home together and thankfully able to stay home alone if I'm away, but with needs that require my assistance, with my best…

Did I exercise for at least 20 minutes?yes Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank? yes sorry I've been Mia for a while. it was all a bit fraught but hopefully I'm back

Been for 90 mins walk including some strength at the green gym. Then home for some yoga

Good morning Monday. Need to really rethink my schedules and get a realistic plan that’s organised.

@Dianedoessmiles1 I've cancelled the flock of sheep and taken charge of all lawns in my garden. it looks so much better. I'm starting to reorganise my regime in preparation for the Spring challenge to incorporate metime, exercise and food to make a better fist of weight loss this time. it will continue to be difficult…

It has been a lovely day here. I am delighted to say my garden paths are now all scrubbed clean of any moss so they don't become a slip hazard when wet. Spare parts for 1950s models are getting scarcer and for 1930s models they are almost non existent these days. So glad that garden job is completed at home and at my…

Sorry folks, lots of passes this week. Couple of sticky days so food was all over the place

Question. Kaliswaker asked where I prefer to walk and the short answer is anywhere away from traffic and business. I prefer to just take in the sounds of nature around me! If you walk, what’s your preference. Sounds of nature or sounds from your electronics.?

@kaliswalker I’m a very lucky lady as far as walking goes. From my home I can walk down the next one to a park Turn left into the park and it’s a dose of countryside walking choices. Straight on and I have 20 minutes riverside walk then shoreline Leven to St. Andrews or Leven to the Forth Bridges. With the use of the car…

Beautiful sunny morning, looking out. Wonder how warm it is. Another busy one lined up

I’m on a binge too

Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank? Pass. Junk food failed me again

@LindieMaeP Gran always told me I wasn’t made of sugar so I wouldn’t melt in the rain. I’m not a fan either but we need it Please keep the snow the other side of the pond

Sorry for all you folk where it’s still snowy and cold. Just evicted the overwintering plants from my greenhouse

@jamcnewman I’m knitting a layette for the church sale of work in June. What do you do?

Evening folks, it’s been a long day, but a good one. I’m switching off soon and just relaxing till bedtime. Night all

Love that photo

Did I exercise for at least 20 minutes? Yes just functional exercise again today Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank?yes

Today I was kind to myself and did essential housework then sat and knitted

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank?yes

Did I exercise for at least 20 minutes? Housework Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank?yes

On a scale of 1 to 10 (and be brutally honest) how much enjoyment do you get from your chosen exercises and foods? If it's not a high score, do you have any thoughts why it might be that way, and how you might be able to make your healthy journey more enjoyable? My exercise of choice is walking, and I enjoy it because It’s…

Did I exercise for at least 20 minutes? Yes Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?yes Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?yes

Sorry I can’t help, but you forgot to say double time for weekends

Beautiful morning here, been for my walk and ready to roll

Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank? I need to (fail) pass today. Oops

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Tes

@kaliswalker isn't it wonderful to get out away from the buzz of town and into the countryside and just soak up the calm of birdsong and other critters and the sound of rivers and streams? 4.5hrs on our coastal path today was great

https://community.myfitnesspal.com/en/group/142698-2022-spring-5-challenge-community Link for the group in case you want to have a look.