Replies
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Also i use a xioami mi fit band 5
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Hi thank you for your reply, I've raised my calorie level to 1500, Activity level? Didn't realise you can set that? No extra exercise since hurting my back 2 months ago, im awaiting physiotherapy, but im still very active in work and at some at home. I do weigh my foods, sometimes use a small cup, but i honestly don't…
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I really don't understand the calories thing
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I would love more friends in here, im struggling so bad, not lost anything at all, keep messing up and don't think 1200 cals is enough for me, my daily work is very heavy duty, im 52
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Thank you for your comments, i think i have it now 👍
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How do i add friends
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I would love to have some buddies
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Hi, thank you for your reply, im struggling using their method for calculating daily intake of calories.
