Replies
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Thank you all for the wonderful recipes an inspiration to try new salads. I'm making a list of things to get.
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Hi Rich, My name is Carol. I think you sound like you have a good mind set. Make sure to drink your water it really helps. I'm still in the process of drinking more water. Pick a exercise that you like for sure. It helps alot to not get discouraged if we like doing it. Mine is walking I spin it up by doing normal daily…
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Hi, I'm Carol an I am just starting out again! I always do better when I have a accountability buddy. I lost my last one an it went out of control after that. I have health issues that brought me back. I have at least 50 pounds that have to come off per the doctor. I have blood pressure problems an chronic kidney issues. I…
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Hi, your not alone. I'm new here an struggling also. I'm hoping to find like minded people to help me on my journey. I'm here if you like or need to talk. My name's Carol an I'm a 49 year old mom an grandma.
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Hi I've been overweight an addicted to sweets an food in general since I was a teenager. I'm also 1 year sober from alcohol. I'm also struggling an just starting my journey. If you need a accountability buddy I'm here. Carol
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I tend to stress eat. When I'm bored. When I'm upset. I've always used food to comfort myself. Something that has to stop.
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I'm also a good addict have been since my teenage years (35 years). It's time to finally make the change. I just joined an need all the help I can get.
