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Great to find a challenge on day one. I usually discover challenges when the are half way through. My challenge is to complete 5 workouts a week that are specific workouts (attending a class) not steps walked through the day. I have found in the past that I find exercising beneficial in so many ways. Good luck to everyone…
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Happy Christmas and hope you have a excellent new year
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Hello, I too think that having friends and support from MFP members can only help us to achieve our goals. Add me as a friend if you wish.
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Morning All. Although I have used MFP for years, on & off, MFP has developed so much I am trying to keep up. I am trying the low carb diet plan. But, I am struggling to eat enough calories. I am only on day 3, so early days yet.
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Thanks I remember having one previously but can’t find/add it now
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Requesting a seat in any team
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Wow, I need this one. Thanks for the motivation x
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Add me 😊
