Hello 👋

Lisapaul123 · June 24

Hi I'm now to this group I've been a member for some time with team rh and I've not been tracking my food very well which has led me to gain a lot of weight I would really like to start from fresh and get some help and motivation and support hint and tips from some other people and continue my journey 😊

Rxman1971 · June 24

U got this. Add if like

nossmf · June 24

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

YoungatheartXOXO · June 24

Add me. I’m in the same place. I need to keep Myself motivated to log and track. I’m hoping that having friends on MFP will help

Hello 👋

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