Hello 👋

Lisapaul123

Hi I'm now to this group I've been a member for some time with team rh and I've not been tracking my food very well which has led me to gain a lot of weight I would really like to start from fresh and get some help and motivation and support hint and tips from some other people and continue my journey 😊

Rxman1971

U got this. Add if like

nossmf

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

Here are some frequently asked questions that may also be helpful: FAQ's

YoungatheartXOXO

Add me. I’m in the same place. I need to keep Myself motivated to log and track. I’m hoping that having friends on MFP will help