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I'm doing what I can. It was confirmed by testing that we did have covid in our compound, so by symptoms it's highly probable that we did as well. We have recovered, but our energy level is not back to par yet. I don't think I can make it up the hill without being winded. I have been checking with my pulse oximeter with…
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Hugs to you! This has not been a stellar month keeping up for me either! I'm thankful to have you all to "talk" to when I'm feeling less than...it's just a bump in the road...the wheels haven't fallen off! 😉
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Happy Valentine's day everyone! I hope your February is going well. I apologize for my absence...we have been sick. Not sure if it's Omicron or not ( my test kits have not arrived yet), but I am grateful for being vaccinated and boosted because I feel that has protected us from a worse sequelae. I have continued to track…
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I am a creative person. I have always been a creative person, and while in my professional life, creativity was necessary at times to solve problems, I didn't have a lot of time in my personal life to nurture my creative side. February will focus on working on those creative endeavors that have been on the backburner and…
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For February I will continue a daily walk/workout, but I am not going to call out a specific time or step constraint as I did in January. I believe I have created a good habit that will continue and I actually did more daily than I pledged, so I'm going to go with that. I can certainly go back if I find myself backsliding…
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Hello Friends! I'm enjoying reading everyone's update on their progress this month...its inspiring and has me thinking about February. As for me, I feel I did great on my habit goal for January. I managed to meet or exceed my 15 minutes of physical activity every day, and I actually look forward to it now each morning. I…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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@BmcC9 @MrsHermit @MadisonMolly2017 @TerriRichardson112 and all our other craft lovers (don't want to exclude anyone!): I love that we are including our creative habits as well as our physical health goals. I truly believe tapping into our creativity is good for our mental well being and gives us another outlet to express…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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@BMcC9 Those are fabulous! Unfortunately we don't have a lot of wall space anymore. I used to do cross stitch religiously and have a few projects going that I think will be my last. I gave all my extra floss, aida, etc. to my daughter and she is carrying on the craft...
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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@BMcC9 Your diamond painting is gorgeous! I've considered trying one of those, but I suffer from crafter ADD and need to finish some other projects before I start a new hobby. 😉
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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Happy Saturday! Finished my walk, finishing breakfast as I check in (it has become a habit 👍😁) and I'm feeling extremely blessed. One interesting thing I've noticed this week is that as my friends are noticing my new habit, they are wanting to do it too, which is awesome! What's not so awesome is that they would like me to…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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The sun came out this morning and I got a brisk 1 hour walk in. I listen to workout playlists to keep the pace up and one of the remixes made me think of you all. Spotify wisdom: "And we rely on each other, (uh huh)...and we can do it together (uh huh)" Happy Wednesday! I'll leave you with a mountain selfie...
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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Yesterday was a struggle because Sunday afternoon my hip and back were killing me! This is nothing new; I suffer from "too many birthdays" from time to time, which actually is not a bad affliction to have! 😂 Anywho, on the advice of my Sweetheart, I didn't do an official workout or walk, but did go help my friend take down…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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@TerriRichardson112 Thank you! You made my day! 🙂
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My January goal is to get at least 15 minutes of physical activity each day before retreating to my sewing/craft studio. My thought is if I can maintain this for 1 month, it will become a healthy habit that I can sustain. Here we go... 1/1/22 Leslie Sansone 2 mile walk with fitness band strength training (30 minutes)…
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Another day, another walk. It was definitely more difficult this morning. Freezing fog and no walk buddies today, but I still showed up. We are approaching the halfway point of the month. I ordered a beanie with an LED light and bluetooth speakers as a mid point reward. It will make the habit easier and more pleasant. I…
