Crystalr489 Member

Loving the hair! You look like you could be some kind of fashion model 😛☺️

Finally the weekend, yay!

I'm pretty sure you're replying to a troll/alt account of some insecure jealous person.

What worked for me was that i started with negatives. Everyday i would hang on the pullup bar, and overtime i was able to hang for longer. Eventually i started using a resistance bands pullups twice a week. Over time i was able to do one pullup by myself. Still keeping the pullups routine to twice a week, i dedicated one…

Very inspiring! and congrats!

Great progression op.

What happened to this website? I just started using it again and It seems like the majority of people that i knew left.

Wow, great work.Inspirational stuff right here!

After many months of trying, today i was FINALLY able to do a handstand on my own.

Rainy day selfie

This is super awesome and inspirational. Keep up the great work!

Today was leg day for me sqauts, glute bridge, stiff legged deadlifts lunges and 30 minutes of cardio. After working out i almost fell down some stairs leaving the gym because my legs were soo beat from working out.

Lovely pic. <3 P.s just wanted to let you know i'm single.......so yeah, just incase if you're looking. :D :D

I'm trying to master the handstand. It's quite a bit of work , but i'll get there :s

For the first time last week as able to do 5 pullups without any kind of assistance.

I think i'd be more than fine with a smartiepants in a zombie apocalypse :#

True (if computer chairs count) Tnp, is supposed to be in bed sleeping, but is up late browsing online.

HI :)

I'm a total sugar addict myself too. Every time i crave it, i try to get some natural ones from fruits rather than the processed stuff. It's a process, but you eventually get used to it.

i usually have some cottage cheese before bed. It's supposed to digest slowly overnight.