Solagratia25 Member

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  • March 4 Exercised for 20 min: yes cleaned the entire house today Stayed under calorie budget: yes Tracked everything:yes I find it helpful to come up with a couple goals I want to make habit each month and daily track whether I do them or not. For food tracking I either pre log my food if a have a meal plan that day or I…
    in March 4 Comment by Solagratia25 March 2022
  • March 3 Exercised for 20 min: yes (went on a walk with my mom) Stayed under calorie budget: yes Tracked everything: yes
    in March 3 Comment by Solagratia25 March 2022
  • Hello! I am Amber, I am 29 and I live in SoCal with my husband. My weight has been an issue for as long as I can remember. I’ve done all the diets in the past and just need to continue learning to do things in a way that will have lasting impact. I do the grocery shopping and cooking so my eating habits effect my husband…
    in Introductions! Comment by Solagratia25 March 2022
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