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I would trust your doctor over a Fitbit with is more of a guidance. You can always reach out to your doctor and explain that you have changed your activity level and curious if you should add more calories on the days that you are Physically Active.
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Hey!! I'm also a mom of 5 and the process has been difficult to even think about adding to my list of things to do. I've just started (for the millionth time) and found a few carido workouts online that my kids enjoy doing with me which has helped. I like the body project as they have diffrent levels so while I do the…
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I've just started my journey (again) after gaining back my weight loss before covid hit. Would love some support and friends to keep motivated.
