FoxySprinkles Member

Thank you! I made it public

Try to do things just for today. Be healthy for today.

March Start Weight: 180 March Goal Weight: 172 Ultimate Goal Weight: 140 Mar 1: 180 Mar 8:173.9 Mar 15: Mar 22: Mar 28: Mar 31: Made some progress! I would love to have a few friends on here. I posted an announcement that I lost 6 lbs and had no celebratory likes. I will also root you on! If anyone is up for it, feel free…

I'm sorry for your loss, that sounds incredible difficult. Congrats on the 70 lbs lost since then. I am 5'10"! I'm from Canada and just restarted this journey here a week ago. Feel free to add me

I have done both. Right now I'm just going for deficit. But if I have events that come up like a wedding I'll definitely zigzag to try to offset extra cals at events.

Soft pretzels are the best! Haven't had one in so long.

Being unsatisfied. Whenever i think I'm hungry, really I'm just bored, upset, facing something challenging.

Yes

I am not one of the disagreers, but after reading your comment I think trauma is more expansive than just the deep rooted stuff. We all have some kind of deep rooted trauma that has been formative for us. I also think that it isn't necessarily an unresolved trauma, cause you can't really resolve trauma. Maybe an…

I honestly just use my Fitbit for step tracking, and youtube videos for working out

Yea the app seems like a hot mess. I used to use this thing years ago and the community was so active. They literally pushed people away with *kitten* UI it seems

I am there for you! Be there for me too? This is also a repeat time back for me

I honestly just buy whatever's on sale, and shop the perimeter. You can also pick up new spices since they help with cooking

Maybe when I reach my first major goal in lbs lost. But i agree, it is a gremlin reawoken.

Better yet comparisons by bag, cause that's what id eat haha

You got this! I just started here too.. We can do this...i have to believe that lol

I love dark chocolate!

Id like to join! I could also use the shared experience as motivation.

I'm sorry you're going through all of that. It's a lot. I think you need to fuel your body appropriately given the depression and health issues. Do you try to avoid sugar and unrefined carbs (i think those are bad for PCOS, and sugar is really bad for mental health). Are you eating your veggies/fruits/proteins and drinking…

To stay motivated for today I'm going to take my pup for a long morning walk. Have a giant coffee, drink water whenever I'm hungry. Eat a light breakfast and a big smoothie for lunch.

Hi Faye! You can feel free to add me as well. I've got about 40 lbs to lose. Trying to stay motivated is the hardest part. It is awesome once the wheels start spinning but I'm guilty of falling off the wagon into a pile of donuts from time to time.

Good luck! I definitely need to drink more water. Hoping that every effort will buffer my many bad habits

March Start Weight: 180 March Goal Weight: 172 Ultimate Goal Weight: 140 Mar 1: 180 Mar 8: Mar 15: Mar 22: Mar 28: Mar 31: My birthday is soon and i just don't know how i let myself get to this place so I'm super ready to do this. Let's do it. Let's get fit!

Me too. Its my bday soon and I'm devastated. I feel absolutely obese and terrible about what I've done to my body. I'm really committed to fixing this. I have no other choice.