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Hello! You can definitely find some tips on the forums, I would rather not give out advice since every body is different, however my suggestion is to try to not feel discouraged if you dont consistently lose weight. Losing weight is a series of ups and downs and not a constant downward trajectory. :) Its one of the things…
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Hello! :) Good luck with your goals!
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I havent been on MFP for a long time and now Im back. As Im basically away from home the whole day today and didnt have time to prepare a meal, Im doing my best to get healthy food on the go. :) Also to beat some sugar cravings, my go to snack atm is definitely protein bars. Im simply trying not to give in to bad fast food…
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Hello! Im somewhat new here too and would like more friends to keep me motivated :)
