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Lietchi- I am 5’9 and 340 lbs. I was 328 when I started 5 weeks ago. Idk what I’m doing wrong. I’m drinking only water, cut out sugars, reduced my carbs, increased my veggies, I even changed my sleeping habits!
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Hello! I am Em! I have about 170lbs to lose! I do not have any chronic illnesses, and I’m sorry to hear you do, but also excited you’re taking a step in the right direction! I have never lost enough weight to be healthy, and this is my first time on MFP!