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Loved your post and needed to read it this morning to know that I am not the only one that does the same thing! I was thinking of joining an overeaters anonymous today, but this may do the trick. Thank you!
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Monday - 600 calories burned - 60 minutes jogging Tuesday - 667 calories burned - turbo fire, walking, jogging, exercises Wednesday - 550 jogging Thursday - 480 - walking/jogging + 382 walking Friday - 674 jogging 622 - jogging, lower strength 3,975 total
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Monday - 600 calories burned - 60 minutes jogging Tuesday - 667 calories burned - turbo fire, walking, jogging, exercises Wednesday - 550 jogging Thursday - 480 - walking/jogging + 382 walking Friday - 674 jogging 3,353 total 147 to go
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Monday - 600 calories burned - 60 minutes jogging Tuesday - 667 calories burned - turbo fire, walking, jogging, exercises Wednesday - 550 jogging Thursday - 480 - walking/jogging 2,297 total 1,203 to go
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Weekly Goal: 3500 Mon: 600 (jogging 60 minutes) Tues: 667 (Turbo Fire 30, walking, jogging, 12 minute exercises) Wed: 550 (walking/jogging 50 minutes) Thur: Fri: Sat: Sun: Total: 1,817 Left to go: 1,683
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I love Turbo Fire and am so glad you posted your results! My goal weight is 155 and your story is inspiring. I had done Turbo Jam before and also have P90X, Hip Hop Abs and Zumba. It's fun to have a variety of choices, but overall the Turbo Fire videos are my absolute favorites.
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Great job!!!!
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Monday - 600 calories burned - 60 minutes jogging Tuesday - 276 calories burned - 30 minutes turbo fire video 876 total 2,624 to go.
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I'm in - this sounds great to me! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…