3500+ Calories Burned Challenge 9/19 -9/25
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I would love to join!
Weekly Goal: 2000
Mon: 362 (30ds and Wii Boxing)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)0 -
Hey All!! Count me in for 4,000 this week.0
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Weekly Goal (3rd week): 5000
Mon: calories burned 1157 (elliptical/treadmill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1157
Left to go: 38430 -
My very first Challenge!!
Weekly Goal: 3500
Mon: 278 Bicycle-ing with my baby
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 278
Left to go:32220 -
Weekly Goal: 3500
Mon: 614 calories burned (50 mins cardio 22 mins with personal trainer)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 614
Left to go: 28860 -
Weekly Goal: 3500
Mon: 1049 calories burned (70 mins Treadmill 60 mins on the eliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1049
Left to go: 24510 -
Weekly Goal: 3500
Mon: 1087 (Jogging/Walking Intervals w/ 10lb Kettlebell & Walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1087
Left to go: 24130 -
Here is the daily update.
I sucked last week!! I WILL do better this week!
Weekly Goal: 4000
Mon: 1385 calories burned (eliptical, running & walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1385
Left to go: 26150 -
Weekly Goal:3500
Mon: 421 (34 min interval on elliptical and 37 mins of chiseled show on liveexerise.com)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)0 -
Goal: 3,500
Mon: 350
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total so far: 350
Total left: 31500 -
Today was a good day!
Weekly Goal: 3500
Mon: 562 -- 30DS, 1 mile on the elliptical, and 30 mins of walking
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 562
Left to go: 29380 -
Gonna give it a try!!
Weekly goal: 3500 calories
Mon: -
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
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Sun:calories burned (how they were burned)0 -
I'd like to try. Very sore from a lot of running lately, so I'm going to decrease my goal a little to give myself a break Tuesday.
Weekly goal: 3000
Mon: 450 (running outside)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Calories left to burn: 25500 -
Sounds like a great idea, count me in!
Weekly Goal: 4500
Mon: 707 (45minutes of Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 707
Left to go: 37930 -
Weekly Goal: 3500
Mon: 375 (walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 375
Left to go: 31250 -
Weekly Goal: 5,000
Mon: 1356 calories burned (YogaLates, Zumba, BodyJam)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1356
Left to go: 3,6440 -
I am sooooooo in this challenge!
Weekly Goal: 3,500
Mon: 761 calories burned (506 on C25K & 255 on circuit training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 761
Left to go: 2,7390 -
Monday - 600 calories burned - 60 minutes jogging
Tuesday - 276 calories burned - 30 minutes turbo fire video
876 total
2,624 to go.0 -
This is a great idea. Am in.
Weekly Goal: 4500
Mon: 1074---Burned on Treadmill 7% incline at 4.0 mph ---80 minutes of very fast walking
Tues: 854 ---Burned on Treadmill 7% incline at 4.0 mph---65 minutes of very fast walking
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1928
Left to go: 25720 -
I haven't done this challenge in a couple months so I'm in this week!! Let's see how I do!
Weekly Goal:3500
Mon: 657calories burned (tredmill, stationary bike & weight training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 657
Left to go: 28430
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