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Good morning. I COMPLETELY get you. So I’m in exactly the same boat at you - only mine is a bit heavier, I probably have 45 pounds to lose, I think all the Yo-yo dieting I’ve done over the years now means I am struggle to lose and keep it off. Why? Because of the lack of consistency. So fancy like joining forces? We can…
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Energy
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Libianca - People
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Fruit juice
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Jam fruit
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Marmalade jam
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Lady marmalade
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Bag lady
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Gym bag
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Pump gym
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Balloon pump
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Air balloon
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Elbow bump
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Ball room
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I think you look great. But what I think shouldn’t matter. What you feel about yourself, how you treat yourself and how you speak to yourself matters more than anyone else’s opinion.
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Hi @beln2day Thank you for sharing your experiences. I really hope things get better for you and you get some help with blood tests from the docs. I also want to thank you for the advice that can potentially help - so many good prompts. I downloaded and app called MyPossibleSelf It’s brilliant. Try it Wishing you all the…
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Hey @Retroguy2000 Love the profile pic of your cat! Thanks for your response! Really good point too. Must focus on the food intake. Well let’s hope my journey “finally” beings here LOLLLLL
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@Pdc654 Wow! You are so inspiring. How amazing. What you have done is truly amazing. May you always reap rewards for your dedication and hard work. I’m very aware it’s part the weight but part other issues. So I’m getting some counselling to work through it all. I guess I need to remind myself that eating right and working…
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@Lietchi Firstly, massive congratulations on what you have achieved and the new habits you have created. What you say makes sense. I’m waiting for motivation! Lol Instead I need MOTION… The act of doing something regardless of how I feel because I know it’s good for me! The brushing teeth is a great analogy, I think I…
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My skinny *kitten*