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Hello everyone - my journey / my story
Hi there everyone Pretty new to this app I’ve tried it for free a few years ago but decided to take the plunge and go Premium, mostly for the chat feature I’ve put on over 4 stone in 3 years. Why? *****TRIGGER ALERT***** Well… I’m a food addict and it’s been a struggle to see the behaviours that led to the weight gain.…
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Rowing machine or Treadmill… help!
Hi all, I need to decide on whether I go for a rowing machine or a treadmill. I definitely need a piece of equipment. I have gained 50lbs over 4 years and I really need to make a change. I do have a few niggly knee issues and being larger it’s worse! But I know running can burn more calories but if you asked me to run now…
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Depression
Hey all Anyone else managed high functioning depression / PDD? I’m so down in the dumps. I function, cook, clean, work, sleep / but all of it is just about done and I never feel good about any of it and I’m always left completely fatigued from it. I don’t even go up and down in moods much, so I know it’s nothing like a…
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heeelllllpppp meeeee
Guys! Help help help I need major motivation Dunno what’s going on with me. 5 years stuck trying to lose weight. It’s over 7 years go that I was at a decent weight. I’m one of those people who has tried everything I love healthy food but I have a savoury and sweet tooth Also I feel like I have no reason to lose weight……
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Just a hug please <3
Sometimes in life, you just need a hug. No words, no advice, just a hug to make you feel better.
