judiasverdes Member

judiasverdes Thursday PW: 167.2 CW: 166.5 So glad I posted a loss. I still really want to lose 1 full pound one week. I haven't been exercising as usual, but my eating has been under control. I have a party on the 3rd to go to which I am dreading purely because of the food involved. I would prefer to eat beforehand and not…

So, I didn't make it to the gym yesterday :/ I took my son to a wild animal show the library was hosting instead. I know, excuses, excuses. :D But I did stay within my calorie intake goal, and I refrained from eating half a bag of marshmallows when making a snack with my son. So, for me, yesterday was still a win.…

Struggling to get back on my exercise and eating routine. I did eat better yesterday though, and I am fasting until lunch time this week hoping it will help me reset. I am also trying to talk myself into going to the gym to run today. @FushiaKat Congrats on going from large to medium clothes! It gives me hope that I will…

For those of you weight lifting, what program are you following? I do a lot of running and cardio and feel like while I am losing weight, I am not getting stronger/fitter and want to start lifting weights, but have no clue as to which exercises to do, how often, etc. Would love any advice you have. Please note that I do…

judiasverdes Weigh In Day: Thursday PW (Previous Weight): 164.9 CW (Current Weight): 167.2 I lose and then gain, lose and then gain...the never ending cycle :( I was working late nights this past week and missed lunch and dinner, so lost all self-control once I got home and just stuffed myself with food. Hoping I can reset…

judiasverdes Thursday PW: 164.3 CW: 164.9 :/ Annoyed with the gain. I was sick over the weekend, so haven't been working out lately. I was hoping my lack of eating from being sick would cause me to lose weight. Any other older slimpossible members find it harder to lose weight once they have gotten older, or maybe it is…

judiasverdes Thursday PW: 164.6 CW: 164.3 :/ I should be content with losing this week, but I am not. I ran 2.25 miles three times this week (I normally just do 30 min video workouts -BB 21 Day Fix- without sweating much), so was hoping to post at least a 1 pound loss for this week with the added running and it didn't…

judiasverdes Thursday PW: 165.0 CW: 164.6 Thanks to @trooworld for the post about taking longer than expected. My tiny weight loss each week is making me feel a bit discouraged. I was planning to lose a pound per week, and it is not happening. So, I guess I just need to focus on all these little losses adding up over time…

judiasverdes Thursday PW: 165.7 CW: 165.0 Apologies for the lateness.

judiasverdes Thursday PW: 167 CW: 165.7 Didn't do as much exercise this week, but my eating has stayed in line, thankfully.

judiasverdes Thursday PW. 165 CW. 167 :s I did a poor job of tracking my food intake this past week and while I did stay away from junk food, I ended up eating way too much bread. I have downloaded Never Binge Again which I think @TeresaW1020 recommended? Hopefully it will help change my mindset. I am forever in this rut…

judiasverdes Weigh in day: Thursday PW: 165 CW:165 I am a bit surprised to see my weight stayed the same. If I had a digital scale, I am sure there would have been a small weight gain. I didn't control my eating this week as well as I should have, but then again, I didn't eat as poorly as I have in the past. My goal for…

Hello everyone. I am a bit anti-tech, so I am a bit slow with getting the hang of myfitnesspal and keeping up with everyone's comments. All the weightloss wins/struggles are a great inspiration, so thanks for all of you posting. I am dragging a bit this week and not too excited about stepping on the scale tomorrow. I…

judiasverdes Thursdays 165 165 Hello everyone and thanks for adding me onto the team. I joined this group hoping it would help me be more accountable to my fitness goals so that I can see lasting change. I tend to do well exercising/healthy eating for 2-3 weeks, and then crash and binge eat cookies or cheese, regaining…