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I really feel you - I keep going up and down in weight and keep disappointing myself over and over again... The only thing we can do is to get up and try and keep pushing. I'm really trying to look at this from a different angle - as in - every right choice I made is still progress from the alternative and punish myself…
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I'm finishing up week 1 of logging after a few years break as well. Feel free to add me for added accountability. We can do this!
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Always looking for more support! On my way to lose 35lbs with PCOS. Happy to support others on their journeys, similar or not!
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I'm also new here and looking for community support! We can do this!
