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Any PCOS ladies around?
Hi all! Would love to connect with ladies trying to regain their fitness while dealing with PCOS. I know losing weight here is a more conscious effort on making sure to avoid blood sugar spikes and triggering more hormonal imbalances, which sometimes can be discouraging. It was so much easier to lose before PCOS, but I…
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70lbs lost, 40 regained. HELP!
Hi everyone, A few years ago (PRE-C19) I lost a significant amount of weight using MFP - calorie counting and keeping active, but have regained a large part back. Here I am on Day 0 - hoping to lose weight, tone up and regain my strength and happiness. If anyone would like to follow each other's journeys, share tips and…
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Day 0 - Looking for support to stay on track!
Hi everyone, I am back once again for my Day 0 of my journey. I have used MFP before with a lot of success, and the community here has always been great. I am starting (or, re-starting) my journey to lose 15kg (33lbs) and become a more confident, energised and happier me. Good luck to everyone on their journeys and send me…
