Any PCOS ladies around?
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jenna_lowcarb_newbie
Posts: 7 Member
Hi all!
Would love to connect with ladies trying to regain their fitness while dealing with PCOS. I know losing weight here is a more conscious effort on making sure to avoid blood sugar spikes and triggering more hormonal imbalances, which sometimes can be discouraging.
It was so much easier to lose before PCOS, but I know it is still possible. Anyone who can relate, please add me!
Would love to connect with ladies trying to regain their fitness while dealing with PCOS. I know losing weight here is a more conscious effort on making sure to avoid blood sugar spikes and triggering more hormonal imbalances, which sometimes can be discouraging.
It was so much easier to lose before PCOS, but I know it is still possible. Anyone who can relate, please add me!
2
Replies
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Hi! I also have PCOS and secondary type 2 diabetes (thanks to that PCOS). It's definitely a journey.0
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I have PCOS..I have had it since I was 12 yrs old and lost 120lbs twice and have had 5 kids. It is very possible. I am trying to lose 120lbs once again. It's always hard but it's worth it.0
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There is a pretty active PCOS group on here you can join!
https://community.myfitnesspal.com/en/group/3070-p-c-o-sis1 -
Hi! Is this group active at all?0
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