Dudagarcia Member

U guys r awesome!'

We do?!

RAWR is right on ur 6 push-ups !! W00H00!! Way to go it truly is awesome ! I can't do any so I modify mine, have a tear on my rotator cuff :(

Momma!! I've missed you today:(. ^5 on ur food and wo! I've been able to log as well!!❤

Lol????. Me too! ????

Able to log all my foods. Wonder why u aren't able to:(

Great!! Got my front and back lawn mowed a while ago with my new toy!' Lol.

Must stay focused????. Lol

Love it❤

@dnunny70 tell us ur NSV!! I will tell u mine, I ran into an old frnd I hadn't seen in years and she said I looked great!

@migoilord glad you made it home ok and sorry it took u so long. Great job on wo at noon and enjoy ur evening ????

Hi Coach Simon!! How r u

Hi Dorothy!! And everyone else!! ????

San Antonio

Hehe

Great article indeed!! Glad you posted this,

Bump :)

Yummy!! Thans for sharing

Dorothy is right! Just knowing that you will be gaining strength is motivating! I know I got really toned using Leslie's videos and wo on a regular basis including strength training:)

:laugh:

You can find them at Target & Walmart as well

^^agree :)

Great ideas!!

I workout because I love to and it's been a part of my daily routine for years:). What I did at first was lay my clothes out in the bathroom and worked out for 21 days in a row! It became a habit that has stayed with me for years:)

Bump

Aww:(. I love my younger friends and they work out hard and eat right to get to their goals, just what I do!!

^^^ lol I love it:laugh:

But your clothes tell a different story ❤. You r doing great !

I own a polar ft7 :). Works great

Perhaps exclude ur fruits with breakfast or eat half of a fruit and save it for after lunch and dinner :)