Dudagarcia Member

Ur amazing!!

DISCIPLINE is choosing between what you want NOW and what you want the MOST. You can do this:)

Dude, you're so Amazing!!

Sounds yummy!! Send me some ????

Gave lots to a good friend and donated the rest to a women's shelter

Ooooh thanks!! Did you pre order it?

^^great reviews!! Sue I can join you if you like. Just let me know which one you are doing a day ahead so I can do it with you :D.

Love it!! xoxoxo

I've been wo to her videos since '01 regularly :). Love LS!

I think Steve would be great!! I don't know if men like exercising to videos. I think they prefer the gym or outside. My hubby is unable to exercise to her videos but he does ride a recumbent bike.

Congrats to a job well done!! ✋

Don't stress out, everyone is different:). I suggest setting your daily goal to maybe 3,000 steps and try to get it every day for a week, then up it by 1000 every week til you hit 10,000. People gave great ideas that you may want to try :) Wish you well in your journey.

^^Agree. Leslie also has two HIIT videos if you wld like to try doing HIIT. I've been a Leslie sansone walker since '01 and love her video. You get a good wo as they are considered cross training as well. Wish you well in ur journey????

Woohoo! I'm in! Thanks beautiful!! Xoxo 1) 5 mile ultimate walk, 35 min chg flat tire, 17 elliptical 5.98 mi 12,212 2) 3 mi off day walk, 4.83 mi 12,162 3)2mi ❤️ healthy walk, 30 min Ab wo 4.99 miles 12,697 4)3Mi Calorie Blast w/walk belt, 30 min wgt training, 7.26 mi 18,205 5) 3mi walk. 6.1 miles 15,518 6)3mi walk w/belt…

Thanks Dan!!

Sue you're doing great and I agree with Mary:). Leslie always encourages us to modify and as long as you keep moving, walking in place you're doing great!!! Keep up the awesome workouts!! You're an inspiration my girl!! Xoxo

It's common :(. Same thing for me.

Glad ur feeling better:)). I have a fitbit, let me know if u want to connect :). Happy Saturday

She's made new wo and new studio with new people. She's put up for sale her old one. I sure loved her old crew and miss them :(. I wld love a new video with them as well:). She seems to getting younger people in her videos with one or two older ones. She closed her old walk club she had on website and went big on fb, lots…

Congrats on your successful weight loss????. Don't worry on how many miles people do. You go at your pace and add strength training as well. I don't worry about what others do, I only compete with myself ????. Leslie Sansone has plenty of videos on utube:). Wish you the best and feel free to frnd me if you like:). Here's…

Good morning!!! Here's to a healthy year???? 1st) 45 min Leslie Sansone Sculpt & Burn with Walkblaster ramp and vrs size of weights. & 15 min elliptical ~ 11,811 steps 2) 30 min elliptical & 30 min Pilates ~ 10,515 steps 3) 40 min strength training/wgt training & 2.5 mi Walk/Jog PM: 45 min (elliptical, hula ⭕️, dancing…

Truly by Lionel Richey,

It's a great video!!

They have them already I got mine at Walmart the other day.

Yep!! :))

Stress affects people in many ways. Some over eat and some don't eat. Hope you are able to manage your stress and really wish you well. Having supportive friends and being supportive to them is nice:) You may want to buy powdered whey protein and have a shake or two to bump up your calories :). I get mine at Sams Club,…

You look great!! Keep up the awesome work!!

Great job you have done!! You look fantastic!!

“Skip: Holding dumbbells. Walkers often think that lugging around a pair of dumbbells is a great way to boost calorie burn and maybe add a little toning to their walks. The trouble is, swinging dumbbells can affect your natural stride and put extra stress on your joints, not your muscles (where you want it for toning…

Glad ur home ????