We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Ann, you have been SO informative! Tomorrow I’ll take some time to look at the links you sent. So in a nut shell, the 100g suggestion was given to me by a fatloss coach from a macro counting program. I’m sure there's differing opinions on what my personal body needs. I do not want to be super “cut” or muscular, but leaner…
-
Thank you for the feedback. Yes, I eat dairy and a sometimes eggs. I also do have a protein powder I can incorporate. I guess I should lean into that some more.