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Weigh in day: Friday CW: 220.4 @jugar Can I be switched to weigh in Wednesdays next month? Just feel like I need to switch something up
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Thank you ladies for taking the time to respond and look over the numbers @CupcakeCrusoe @lauren_989
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Ok so I’m still confused lol @CupcakeCrusoe @lauren_989 @jugar So I used that calculator and got my BMR: 1,699 TDEE: 2,730 -500 would be 2,230 (I know I would not lose if I was eating 2230 daily for a fact) Redid my goals on MFP and it recommended 1,620 for not very active losing 1lb weekly…lol big difference What would…
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@CupcakeCrusoe @lauren_989 Thank you guys! So the issue I bump into is I find the recommendations are too high, but maybe that’s why I struggle when I choose my own lower number… I’m probably hungry Will redo it today and see what it recommends and try that minus 500. Thanks for the support guys! Btw pretracking def helps……
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@jugar @micki48 Thank you so much.. I guess my issue with tracking is not so much the act of tracking… it’s that I’m often over because I often end up doing it at the end of the day when I can’t go back to change my choices I’m also not certain if my choice of calories is the best.. I first went with what MyFitnessPal…
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Thank you @micki48 Honestly I don’t know.. I feel like I need to plan and track but deep down I’m also so tired of tracking…more so tired of failing at weight loss… 🙄
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Weigh in day: Friday CW: 221.8 Sorry I knew it wouldn’t be good but didn’t realize it would be this bad…
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@jugar So sorry I forgot to weigh in… I’ll take this as my first skipped week please Too much going on sorry
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Well Monday is pretracked …. Now let’s see how I follow through tomorrow… I really need a good week this week!
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What can you do right now to make the coming week less stressful? As much as it is helpful… I need to plan and possibly pre-track. Usually when I go overboard it’s because I didn’t plan and so in the moment I don’t make the best choice. And yet I will say.. I really dislike meal planning. Everything sounds complicated and…
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Thanks @jugar I will admit I struggle with getting my veggies in… unless it’s salad, zucchini, broccoli or corn.. I don’t like it, but I need to remind myself I can just rotate those I do like frequently. I always feel like I need to be trying something new or making something new and when I don’tI get upset and then buy…
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Weigh in day: Friday PW: 219.2 CW: 219.8 Hello everybody My name is Diana, 35, I’m an optometrist by day and a boy mommy every other second 😁 I’ve struggled with my weight pretty much my entire life. Lost a big chunk about 10 years ago and kept most of it off for about 8 years. After having baby boy 17 months ago… have…
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Weigh in day : Friday PW: 220.4 CW: 219.2
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Weigh in day: Friday PW: 216.6 CW: 220.4 😡😡😡😡😡😡
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Weigh in day: Friday PW: 216.4 CW: 216.6 Pretty happy that I was around the same weight all week even if I had a little gain.
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So happy you told me this.. so true that my body is like… “ oh you can have that it’s not that bad” but I need to continue making good choices so I keep going downwards as it’s been so difficult to see anything under 220 for so long!
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Weigh in day: Friday PW: 220.4 CW: 216.4 Nope not a typo, but trust me I thought it was! Luckily this month I’ve been trying out daily weigh ins to see if I notice any trends and mid week I had this big loss. I didn’t believe it but this is the third day at around the same number so I guess I just need to enjoy it and stop…
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Weigh in day: Friday PW: 220.6 CW: 220.4
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Weigh in day: Friday PW: 218.2 CW: 220.6 So sorry for the gain guys.. this week I know I didn’t make the best choices.. but it’s still upsetting I’m noticing a trend where I always gain the last week of the month! How annoying!
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Weigh in day : Friday PW: 219.8 CW: 218.2 So happy to finally be back under 219! This is the lowest Ive been postpartum! Only 15lb away from prepreggo weight now 🤣
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@conleywoods You look great! That dress is so romantic!
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Weigh in day : Friday PW: 220.4 CW: 219.8
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Weigh in day: Friday PW: 220.4 CW: 220.4
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Micki.. what’s still going on with your eyes!?? I forget did the doctor just say it was an ocular migraine or something else?
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@conleywoods That lumen thing sounds so interesting! I can’t believe I had never heard about it! Looking forward to seeing your results. I too get stuck at a weight.. right now it’s around 219-222 .. for many years it was 196-200 As women, I feel like there are so many factors that play into our weight loss that it’s so…
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No zero day Right before bed I looked at the floor and told myself I could do some last minute crunches Did 3 sets of 12 😃
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Love the no zero days @jugar ! I pushed myself to do a 45 minute peloton bootcamp class which I never do, but I was feeling motivated so I convinced myself to take advantage of the feeling and just do it!
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Hey team! I’m Diana, 35, optometrist by day, boy mommy to a 15 month old by night 😜 I’ve pretty much struggled with my weight my entire life. Lost a big chunk, 50lb (still overweight) about 10 years ago.. kept off most of it for a while until well life happens… I have an extra 20lb from prepreggo weight that I am really…
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Weigh in day: Friday PW: 220 CW: 220.4 Not happy about 2 gain weeks in a row, but I know I haven’t been getting all my activity nor making the best choices. Can’t keep hoping it’ll just happen.. I need to put in the work and I know what I need to do. @micki48 let’s make next week our best yet!
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@conleywoods so good to hear about your dad! Thank God!