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53-year-old Aquarius
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The picture of me big is an old picture back in the 90s I didn't take many pictures that seems to happen when you're a big person as big as I was.
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Ride a bike find out what it feels like not to squish everything... Go for a run to see how easier it is without anything in the way!! 🙉🙈🙊
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Was on spark people lost 300 lb in 2 years. Tried everything the only thing that work was keto and walking 11 miles a day. I don't care who you are you can do anything you put your mind to. (WDD) Willpower Dedication Determination
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Polly and mono unsaturated fats are good fats
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Great song...I like me some country too.. I was actually on a country and western dance team back in the 90s.... Did all the line dances the two step... Travis tritt lives about 5 mi from me my brother played drums with him. WDD Willpower Dedication Determination 🦸
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I know about that heavy training I did 11 miles a day 7 days a week for over 2 years to drop 300 lb
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Lost 300 lbs doing keto
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Hey former sparker here went by Superman!! Great to see everybody!! Love peace and no grease!! (WDD) Willpower...Dedication....Determination
