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Where you at.... What's your favorite time of the year and holiday
Southern boy from Georgia... Fall is my favorite season and the day before Thanksgiving till the day after Christmas is my favorite holiday LOL... That's me my mom and my brother. (WDD) Willpower Dedication Determination
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Money for nothing
If I gave you a million dollars and told you you had to be totally stupid with it and indulge in whatever you wanted what would it be... Me--A weekend at Barrett-Jackson.... 70 Camaro Z28.... A Hemi cuda... And a heck of a weekend in Vegas!!🙉🙈🙊
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300 lb in 2 years
Hey everybody... 2 years and a lot of hard work sweat and tears... Did keto... Walked 11 miles a day 7 days a week... Believe me you can do anything you put your mind to... I live by three letters!! WDD Willpower Dedication Determination!!
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What song gets you going
Grew up skating still skate at the age of 53 it's great exercise great way to socialize. A couple of my favorite skate songs that get me really going is Apache by the sugarhill gang and Billy squier the stroke. What gets you going what makes you want to get up and have a good time....what's your favorite song? (WDD)…
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Hey y'all... Whatcha doing...(WDD) Willpower Dedication Determination
What's happening fitness gang... Out trying to burn some calories at the rink... Hope everybody's had a wonderful and productive day so far... If you had a productive day that's great if you didn't that's okay too as long as you keep pushing and know what you have to do... I believe you can accomplish anything you put your…
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When in doubt walk about...
Hey my pals... Heck of a month last month!! Always remember every step you take is a step further and a step closer to your goals... If it's 100 steps or 20,000 steps... they all add up!! What you do today is more than you did yesterday. I believe in you... If I can do it anybody can do it!! God bless!! (WDD) Willpower…
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You're superhero name... Super and the last thing you ate or drink and your superpower
I'll go first.... Super sushi I don't know what my special power is LOL
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Name your song
My song that I love to rock and jam to is Bon Jovi's Wanted Dead or alive... 🎶🎶I'm a cowboy on a steel horse I ride 🎶🎶!! 🙌✌️
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Keto fridge
My fridge is keto friendly or is it the bachelor life LOL.. I found that meat skins or pork rinds however you describe them are a great substitute for chips or for a snack. One carb if you get barbecue flavor or if you go hot like I do 0 carbs.
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New here
What's up everybody... Used to be on spark people been out of tracking for a while since they did away with their app so I figured I would give my fitness pal a try. I lost 300 pounds on keto here to motivate and to get y'alls butt and gear. I live by three letters (WDD) Willpower Dedication Determination!! We can do this!!
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Put your mind to it
Was on spark people WDD Willpower Dedication Determination
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What's your workout or cardio regimen
What's your workout? My strength training is first day chest shoulders and triceps. Second day is back and biceps. Third day is legs with cardio each day but usually walking no running. Rest one to two days then start over.
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Superman what's up
Dropped a few pounds about 300
