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Tuesday 2nd December Exercise: 1.2 mile walk, circuits class 50 mins 15,500 steps Calories: Y Tracking: 💯 Pass days: 0 Congratulations to all those who won in November - I’m going to follow your lead and aim to do the same in December. Perhaps the most challenging month because of all the events (starting with a trip to…
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Monday 1st December Exercise: 1.2 mile walk, 50 min circuits class, 15,500 steps Calories: Y. Tracking: 💯 Pass days: 0
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Hi Everyone, I NEED this! Time to reset and invest in myself! November Start Weight: November Goal Weight: Ultimate Goal Weight: November 1: November 8: November 15: November 22: November 29: November 30:
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Morning, Just back from a lovely walk in the countryside and managed the gym last night! Woohoo! So...what's the best way to do this...repost the original post every day? Can you simply update the first post with daily weight, or something else?! I definitely need the daily accountability of recording my weight regardless…
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Hi everyone, I'm Louise from England. I'm a 47 year old mother of two boys - they've returned to school after the summer break today and so it's time to regroup and focus on my goals! I'm hoping this group can help! Weight has been an issue for me for a long time - never a huge issue but 25 pounds hanging around that I…
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Hi from the UK where we - like lots of places - are experiencing a heat wave. My desire for it to be Autumn is partly driven by looking pretty bad in shorts! The children are back at school today and so it begins (again). I lose all motivation at the weekend when the wine and chocolate come out so I'm going to track…
