🍃🍂September Daily Weigh-in and Logging Challenge🍂🍃

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Replies

  • HASWLRS
    HASWLRS Posts: 8,001 Member
    @BittersweetVita Wishing you much luck in your job interview process!

    Welcome @LunasPaigeLily and @EllieLou3
  • Melwillbehealthy
    Melwillbehealthy Posts: 894 Member
    Hi! I’m a grandma of 8. I am T2 diabetic. My goal is to get healthier. I’ve lost 40 lbs. in the last 6 months, decreased my bp and blood sugar. I count calories, swim, and do osteoporosis prevention aerobics.

    Starting weight: 230
    Goal weight: 120
    Height: 5’2”
    Sept. Goal: 185-186 lbs.

    Monthly Weight Loss:
    March-10 lbs.
    April- 8 lbs.
    May- 5 lbs.
    June- 4.4 lbs. (trip to Europe)
    July- 5.6
    August-7 lbs. joined a ‘challenge’
    September-
    October-

    Sept. 1- 190.4 up from yesterday
    Sept. 2- 190
    Sept. 3- 189.6 1hour swim
    Sept. 4- 189.8 osteo aerobics
    Sept. 5- DNW
    Sept. 6- 191.2 overate carbs and calories again. Going to make more effort to lower my carb level, and up my protein. Aerobics. I will try harder to get back and stay in the 80’s🙂
    Sept. 7-
    @BittersweetVita good luck on your job hunt. Let us know if you made it through to the next round. I know sometimes it’s a real waiting game

    Paige Lily. Welcome, and I hope you enjoy this group. I know joining this challenge has helped me focus more on my personal goals. I think it must be difficult having so many good restaurants nearby. Luckily, the restaurants near me are too expensive for me to want to eat there very often.
  • ManifestingToday
    ManifestingToday Posts: 610 Member
    Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.

    Heaviest Weight: 221 | Ultimate Goal Weight: 165
    Starting Weight Aug 2023: 212.7

    September Goals:
    Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day

    1 Sep: 207.1
    2 Sep: 206.6
    3 Sep: 207.1 - We had chips+ with our salads yesterday. Still logged it all, but knew the number would go up. Also entering cycle bloat, so this will fluctuate over the next week. Cycles are in sometimes mode, and irregular with M, so who knows right now. : )
    4 Sep: 208.6 - Bloat + an open bag of pretzels. But it's back to food & exercise plan today. :)
    5 Sep: 207.6
    6 Sep: 206.7
    7 Sep:
  • andreajlnhe
    andreajlnhe Posts: 250 Member
    Sept. 1- 141.0 I logged :)
    Sept. 2- 139.2 I logged :)
    Sept. 3- 138.6 I logged :) I think I'm experiencing some quick weight loss that can happen when I simply start watching what I eat and drinking more water.... Nice to see; it will probably steady out.
    Sept. 4- 138.8 I logged :) A potluck yesterday and out to a restaurant today; determined to log
    Sept. 5- 139.4 (I liked yesterday's weight better. Oh well, keep moving forward.)
    Sept. 6- 138.8 Did not finish logging yesterday. It was cycle day 1 and I totally blew it on calories. Next time I plan to adjust my calorie goal to maintenance on cycle day 1... maybe that will help...
    Sept. 7-
  • ManifestingToday
    ManifestingToday Posts: 610 Member
    edited September 2023
    deepwoodslady wrote: »
    I was tempted…..but I kept to my pre-logging plan. I’m glad I did. I’m still striving for those elusive 180’s.
    I know you will do this. We both can.
    Laufmane wrote: »
    Sept 04: 59.5kg / 131.2 lbs (this made me smile in the morning, maybe should stick to sweets then, jk)

    I love it when that happens. I've found it often will work for one day off plan, but if I try that two days in a row... :'( But I firmly believe we have to have days with some extras in them.

    @BittersweetVita Fingers crossed! I hope you hear good news soon.

    Welcome, @EllieLou3 - it's a great group, and several of us are newer being here.

    Have a great Wednesday, everyone.
  • makanacapellocullen
    makanacapellocullen Posts: 41 Member
    Starting weight: 302.6
    Goal weight: 150
    Height: 5’5”
    Sept. Goal: 294

    Sept. 1: 302.6
    Sept. 2: 302.4
    Sept. 3: 302
    Sept. 4: 301.2
    Sept. 5: 301
    Sept. 6: 301.3
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Aug 31st): 191.8
    Goal: 187.8 (Four lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    09/01-193.2-(Trend Weight 195.0)-


    09/02-192.2-(Trend Weight 194.7)-

    09/03-NWP-(Trend Weight 194.7)-

    09/04-193.6-(Trend Weight 194.6)-

    09/05-192.0-(Trend Weight 194.3)- Another hot humid day here in Michigan. Being surrounded by the largest fresh-water lakes on Earth always brings such humidity! It does feel like Florida again today here. The handymen took the day off due to some doctor appointments they had so I should easily be able to fit in more exercise if the heat doesn’t get to me! Yesterday was a very good day food wise. I got in about 21 minutes on the exercise bike as well late last night. I am zig-zagging my calories and carbs and yesterday was the lowest day planned for this week. I was tempted…..but I kept to my pre-logging plan. I’m glad I did. I’m still striving for those elusive 180’s.

    09/06-192.0-(Trend Weight 194.1)- I’m very pleased to see my weight stayed stable. Yesterday was my highest calorie and carb day planned while I’m experimenting with the zig-zagging. Time will tell if it is worth my while. Minimal exercise yesterday. I will try to fit more in today but we are having thunderstorms all day and my handymen are here so we shall see.


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  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    @EllieLou3 Welcome. We are so glad you are here!

    @BittersweetVita Sending out good vibes and sending Up some prayers on that 2nd interview.
  • Rinoga
    Rinoga Posts: 263 Member
    edited September 2023
    Hi! I’m Athena, I’m about to be 33, divorced, and am 5’. I was in Jill’s challenges heavily last year and the year before that and saw great progress, I got to 139. I went back into old habits and have been fluctuating between 155 and 153. I’m ready to start making progress again!

    Starting weight: 153
    Goal weight: 126
    Month goal: 151

    🍁Goals🍁

    🍂 Drink 3 jugs of water a day
    🍃 Work out 4Xs a week
    🍂 Portion control
    🍃 Track weight

    Sept. 6: 153
    Sept. 7:
    Sept. 8:
    Sept. 9:
    Sept. 10:
    Sept. 11:
    Sept. 12:
    Sept. 13:
    Sept. 14:
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  • Laufmane
    Laufmane Posts: 21 Member
    Here in hopes to shed some baby weight, I am pretty good with daily excercices but my diet is a mess right now 🙈

    September Start Weight: 59.8kg / 131.8lbs (Aug 31st)
    September Goal Weight: 57.x kg/ 125lbs
    Ultimate Goal Weight: 55kg / 121 lbs

    Sept 01: 59.6 kg / 131.4 lbs
    Sept 02: 59.7 kg / 131.6 lbs
    Sept 03: 59.7 kg / 131.6 lbs (uh, not too excited about stepping on the scales tomorrow.. sweets are my kryptonite)
    Sept 04: 59.5kg / 131.2 lbs (this made me smile in the morning, maybe should stick to sweets then, jk)
    Sept 05: 59.5kg /131.2 lbs
    Sept 06: 59.6kg / 131.4 lbs (enjoyed some cake as today my baby turns 1)
  • stormywxs288
    stormywxs288 Posts: 812 Member
    Hi gang, my name is Stormy. I started out the year great but fell off the wagon due to a number of excuses I won't bore you with. I'm back to finish off 2023 and get back to a more healthy weight. I obviously started this Sep challenge a little late but would like to hang with you guys for the remainder of the month and beyond if you all continue.

    FYI, I'm low carb, keto-ish, and intermittent fasting. I tend to lose big numbers fast when I begin but will taper off as I approach a more healthy sustainable weight. I'm hoping to lean hard on you guys for support and accountability as my weight loss dwindles in the days to come.

    Sep 4: 190.0
    Sep:5: 189.6
    Sep 6: 188.0
  • jm216
    jm216 Posts: 3,964 Member
    🍂🍃Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

    My goals for September :

    🏡 Yardwork
    🤿 Swim until end of September
    📝 Log consistently
    🐶 Walk and train puppies
    🥗 Continue the high-protein, lower carb, lower fat plan

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight lost:

    🍃🍂September🍂🍃
    1: 200.6 Happy September 1st!
    2: 199.6
    3: 199.3
    4: 200.8
    5: 200.9
    6: 202.2… time to get it back together

    Jill
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly. This daily group accountability is awesome! I absolutely love this group.

    Goals for September:
    Walk for 30 minutes a day 6 days a week
    Log all my food daily
    Hit at least 10,000 steps 6 days a week
    Strength training...what I can tolerate and build from there
    Hit my original goal weight of 150

    I am going to be transitioning slowly to a maintaining phase of my journey. But I think I do want to get into the mid 140's. So, I want to take this month to lose weight but slow the process down. I will be doing my morning 5 mile walks during the week but I won't push myself to get the same amount of steps each day. I think about 12-15k per day will be good. I will be adding strength training. I have never been good at maintaining so this will be a learning process and I want to slow my weight loss down and gradually get there.


    SW:262
    September SW:155
    September GW:150 or a few pounds into 140's
    UGW:150 or below

    September:
    1. Logged, rest day
    2. Logged, walked, 10k+
    3. Logged, walked, 10k+, strength training
    4. Logged, walked, 10k+, strength training
    5. Logged, walked, 15k+, strength training
    6. Logged, walked, 15k+
  • fourathomej
    fourathomej Posts: 4,413 Member
    I'm Janice...54 yrs old, married 26 years with 4 kids, One 24 week old grandbaby and a small zoo :D I live I'm Janice...54 yrs old, married 26 years with 4 kids, One 24 week old grandbaby and a small zoo :D I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read(audiobooks) and watch movies!!😁
    9 year breast cancer survivor...Osteoarthritis in most of my joints...limited range of motion in my knees, but all bearable for now..
    Highest weight:197.6
    Goals:
    1. Following my Les Mills September calendar
    2. Yoga
    3. Tracking everything
    4. Journaling

    September WI
    1 - 154.2 - up again but not sad about it - ate out - BFF's birthday yesterday <3
    2 - 154.2 - Just glad it's leveled out again :)
    3 - 154.2 - 🍷🍷
    4 - 154.4 - 😡😡
    5 - 154.2 - 😞
    6 - 154 - WHOOP!! :D

    @bittersweetvita Fingers crossed here too!! 🤞
    Welcome @LunasPaigeLily and @EllieLou3
  • ocho_1
    ocho_1 Posts: 1 Member
    Hi, I'm Eta. Started a new job this fall teaching at a University. My littlest just started kindergarten. Transitions tend to throw me off and I end up forgetting to exercise and eat mindfully. I am hoping to gain accountability in this group

    Exercise Goal: Skipping and weight exercises at least 5 days a week.
    Nutrition: 2L of water daily: Eat more veggies: Limit my snack to 1/3 cup oats a day (I tend to overdo this!!)
    Intermittent fasting: Stop eating by 6pm till breakfast time.

    Current weight: 161lbs
    Goal: 145 lbs

    I aim for weekly weight-ins so next up will be Thursday morning (13th).

    You got this everyone!!!
  • andreajlnhe
    andreajlnhe Posts: 250 Member
    Sept. 1- 141.0 I logged :)
    Sept. 2- 139.2 I logged :)
    Sept. 3- 138.6 I logged :) I think I'm experiencing some quick weight loss that can happen when I simply start watching what I eat and drinking more water.... Nice to see; it will probably steady out.
    Sept. 4- 138.8 I logged :) A potluck yesterday and out to a restaurant today; determined to log
    Sept. 5- 139.4 (I liked yesterday's weight better. Oh well, keep moving forward.)
    Sept. 6- 138.8 I logged! :) Did not finish logging yesterday. It was cycle day 1 and I totally blew it on calories. Next time I plan to adjust my calorie goal to maintenance on cycle day 1... maybe that will help...
    Sept. 7-
  • EllieLou3
    EllieLou3 Posts: 4 Member
    Morning,

    Just back from a lovely walk in the countryside and managed the gym last night! Woohoo! So...what's the best way to do this...repost the original post every day? Can you simply update the first post with daily weight, or something else?! I definitely need the daily accountability of recording my weight regardless of fluctuations. I'd appreciate tips from those who have been doing it a while as this is going to be part of my routine and is new for me!

    6th Sept: 191.6 (SW)
    7th Sept: 188.2
    GW: 165



    Daily behaviours reminder:
    1. MAINTAINING A STRICT STRUCTURE ROUTINE[/b] - 6am start, 10pm bed & use daily diary
    2. TRACKING ALL CALORIES-1500 calories every day - no cheating, including the weekend!
    4. EXERCISE by attending 3 gym classes per week
    5. SPENDING TIME IN NATURE every day - dog walking + podcast/ audiobook
    6. CONNECTING with the people I love
    7. BEING CREATIVE - read or play the piano every day.



  • iLive2Walk
    iLive2Walk Posts: 5,397 Member
    Hello I'm Darlene. I am 63, married, (Greg), have one daughter, 29 (Allyson) and one 4-year-old Goldendoodle, Monty. I have been with this group since April of this year. I love this group.

    Happy Fall

    September Goals 🍂
    Lose 4 pounds ⚖️
    Hit the 1,750 mile marker towards my 2,023 in 2,023. 🏃‍♂️
    16k Steps Daily 👣
    Drink 6-8 Glasses of Water Daily 💦
    Strength Train 3 days a week💪
    Tai Chi or Some Stretching exercise 1 day a week 🧘
    Log my food daily 🖥️
    Read 📖
    Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩
    ⚖️ 🏃‍♂️👣💦💪🧘 🖥️ 📖🧶 🖍️ 🧩

    Weight Loss to Date: 48.2 Pounds
    July Ending Weight: 179.8

    Sep 1: 179.8 👣💦💪🖥️📖🧶 🖍️
    Sep 2: 179.6 👣💦🖥️📖 🖍️
    Sep 3: 179.8👣💦 🖥️ 🧶 🖍️
    Sep 4: 179.4👣💦 🖥️ 📖🧶
    Sep 5: 179.2 👣 💦🖥️ 📖
    Sep 6: 179 💦🧘 🖥️ We are refinishing our hallway/pantry floor this week, so emptied the pantry, washed the shelves and painted. Busy day - starting refinishing the floors today. It's surprising how much stuff I had in that pantry closet. My living room is filled with junk! Can't wait for it to be finished so I can put my house back in order. Met my 1,600 mile marker yesterday! 😁
    Sep 7: 178.6 😁Had a snag in the refinishing yesterday - After sanding for a couple hours yesterday, realized the floors are in worse shape than we thought. The machine we rented wasn't powerful enough to go down as far as we need; so we returned it. Renting a different kind today - hoping it will work! If not, I think we'll need to rip it up and put down a new floor. Regardless, when they are done I will be happy- now a dusty, messy house! YUCK!
  • iLive2Walk
    iLive2Walk Posts: 5,397 Member
    edited September 2023
    @LunasPaigeLily @EllieLou3 @Rinoga @stormywxs288 @ocho-1 Welcome to this wonderful group. A lot of new people this round! Hope you love it as much as I do.

    @deepwoodslady When I was on weight watchers years ago, it was brought up at a meeting that you should zig zag your days to confuse your body - especially to overcome a plateau. In theory, as long as you are under your CICO for the week (or in their case the weekly points value) sounds logical! 😁

    @laufmane - Happy Birthday to the little one!

    @Bittersweetvita - Fantastic - it's time for you to join me in the 70s - almost there. 😁
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    @ddainiak I forgot to congratulate you on hitting the 1,600 mile mark for the year!!! That's an amazing accomplishment. 🎉🎉🎉

    I hope your new machine works out. We are refinishing our basement right now and having to rip out anything and buy new is soooo expensive. 🤞
  • jm216
    jm216 Posts: 3,964 Member
    🍂🍃Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.

    My goals for September :

    🏡 Yardwork
    🤿 Swim until end of September
    📝 Log consistently
    🐶 Walk and train puppies
    🥗 Continue the high-protein, lower carb, lower fat plan

    Starting weight January 1st: 224.5
    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 1.6 pounds
    July weight lost: 1.3 pounds
    August weight lost:

    🍃🍂September🍂🍃
    1: 200.6 Happy September 1st!
    2: 199.6
    3: 199.3
    4: 200.8
    5: 200.9
    6: 202.2… time to get it back together
    7: 201.6

    Jill
  • HASWLRS
    HASWLRS Posts: 8,001 Member
    6: 203.6
    7: 205.0

    Got into the cheesy carbs last night. Had a lot of calories left on the table and I didn't approach it correctly. I went overboard, way overboard! The scales are up a pound and a half this morning. Drinking my water as we speak and already went for a walk. A longer walk than I had planned, but all is good. My knee seems to be handling it (still "feeling" my knee) but the rest of my legs are barking at me because of the sedentary lifestyle the last three months. Building up endurance is the only way to stop the barking.
  • HASWLRS
    HASWLRS Posts: 8,001 Member
    @EllieLou3 You can just copy and paste your previous post and then add that morning's weigh-in before hitting enter.
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    edited September 2023
    HASWLRS wrote: »
    6: 203.6
    7: 205.0

    Got into the cheesy carbs last night. Had a lot of calories left on the table and I didn't approach it correctly. I went overboard, way overboard! The scales are up a pound and a half this morning. Drinking my water as we speak and already went for a walk. A longer walk than I had planned, but all is good. My knee seems to be handling it (still "feeling" my knee) but the rest of my legs are barking at me because of the sedentary lifestyle the last three months. Building up endurance is the only way to stop the barking.

    Well, I know how that goes...cheesy carbs are a weakness of mine. I'm sure your weight was up due to the salt content. But you're course correcting today by drinking water and getting your body moving so that's great. 👍🏻 I'm sure the more you consistently walk you will have less discomfort. That's so great you looked at where you fell short yesterday and made great adjustments for a successful TODAY!
  • andreajlnhe
    andreajlnhe Posts: 250 Member
    Sept. 1- 141.0 I logged :)
    Sept. 2- 139.2 I logged :)
    Sept. 3- 138.6 I logged :) I think I'm experiencing some quick weight loss that can happen when I simply start watching what I eat and drinking more water.... Nice to see; it will probably steady out.
    Sept. 4- 138.8 I logged :) A potluck yesterday and out to a restaurant today; determined to log
    Sept. 5- 139.4 I liked yesterday's weight better. Oh well, keep moving forward.
    Sept. 6- 138.8 I logged! :) Did not finish logging yesterday. It was cycle day 1 and I totally blew it on calories. Next time I plan to adjust my calorie goal to maintenance on cycle day 1... maybe that will help...
    Sept. 7- 138.0
    Sept.8-
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    Rinoga wrote: »
    Hi! I’m Athena, I’m about to be 33, divorced, and am 5’. I was in Jill’s challenges heavily last year and the year before that and saw great progress, I got to 139. I went back into old habits and have been fluctuating between 155 and 153. I’m ready to start making progress again!

    Starting weight: 153
    Goal weight: 126
    Month goal: 151

    🍁Goals🍁

    🍂 Drink 3 jugs of water a day
    🍃 Work out 4Xs a week
    🍂 Portion control
    🍃 Track weight

    @Rinoga Welcome back! It's so nice to see you again!

  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    stormywxs288 wrote: »
    Hi gang, my name is Stormy. I started out the year great but fell off the wagon due to a number of excuses I won't bore you with. I'm back to finish off 2023 and get back to a more healthy weight. I obviously started this Sep challenge a little late but would like to hang with you guys for the remainder of the month and beyond if you all continue.

    FYI, I'm low carb, keto-ish, and intermittent fasting. I tend to lose big numbers fast when I begin but will taper off as I approach a more healthy sustainable weight. I'm hoping to lean hard on you guys for support and accountability as my weight loss dwindles in the days to come.

    Sep 4: 190.0
    Sep:5: 189.6
    Sep 6: 188.0

    @stormywxs288 It's wonderful to have you here! Thanks for joining. You'll love Jill's challenge. Support all the way.....
  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    ddainiak wrote: »
    @deepwoodslady - So sorry to hear about your community. Thinking of you. I've been meaning to ask (I might have missed the post when you discussed), but what are you doing to your home with all the handymen?

    @ddainiak There are a lot of projects in the plans. Right now they are working on the installation and inside trim of a big bow window (picture window) in the livingroom. They are also working on retiling the fireplace hearth, painting the fireplace front (glass thingy) in black heat resistant paint and cleaning the stones on it. I am considering have them white wash it as a winter project down the road. Next up will be to redo the "stink pipe" up on the roof that assists one of the bathrooms and replace the boot up there. They will power wash my roof when they get up there too. Also, they will redo the walls and tiling in one of the bathrooms soon inside the shower. We have very big, dusty plans for this winter.....

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