🍃🍂September Daily Weigh-in and Logging Challenge🍂🍃
Replies
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Starting weight: 302.6
Goal weight: 150
Height: 5’5”
Sept. Goal: 294
Sept. 1: 302.6
Sept. 2: 302.4
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Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing and mailing monthly customer statements. I damaged my knee at the end of May and by the end of June I had given up. However, losing weight would be the single greatest thing I could do to help my knees, my feet, and any other body part that is screaming at me at any given moment!! And on top of that, my son is probably going to propose to his girlfriend at Christmastime, and I do not want to be this size in the wedding photos!!
September is my favourite month, and fall is my favourite season. Let's do this!!
1: 206.0
2: 205.46 -
Hi! I’m a grandma of 8. I am T2 diabetic. My goal is to get healthier. I’ve lost 40 lbs. in the last 6 months, decreased my bp and blood sugar. I count calories, swim, and do osteoporosis prevention aerobics.
Starting weight: 230
Goal weight: 120
Height: 5’2”
Sept. Goal: 185-186 lbs.
Monthly Weight Loss:
March-10 lbs.
April- 8 lbs.
May- 5 lbs.
June- 4.4 lbs. (trip to Europe)
July- 5.6
August-7 lbs. joined a ‘challenge’
September-
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Sept. 1- 190.4 up from yesterday
Sept. 2- 190
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andreajlnhe wrote: »Sept. 1- 141.0 I logged
Sept. 2- 139.2
Yep, that's what happens when you log (and stay under)! Well done!4 -
Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.
Heaviest Weight: 221 | Ultimate Goal Weight: 165
Starting Weight Aug 2023: 212.7
September Goals:
Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day
1 Sep: 207.1
2 Sep: 206.6
3 Sep:
Have a great Saturday!
3 -
Hi, all! First timer here looking to shed some baby weight, I am pretty good with daily excercices but my diet is a mess right now 🙈
September Start Weight: 59.8kg / 131.8lbs (Aug 31st)
September Goal Weight: 57.x kg/ 125lbs
Ultimate Goal Weight: 55kg / 121 lbs
Sept 01: 59.6 kg / 131.4 lbs
Sept 02: 59.7kg / 131.6 lbs6 -
Welcome, @Laufmane ! I'm new to the group too. Wishing you good success as you get started with your journey.3
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@andreajlnhe, @makanacapellocullen, @ManifestingToday, @Laufmane Welcome to the group! So nice to see some new faces. People are wonderful, nonjudemental, inspiring, and encouraging. Hope you love it as much as I do.
@bittersweetvita, @fourathomej Welcome back! ❤️5 -
My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31st): 191.8
Goal: 187.8 (Four lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-193.2-(Trend Weight 195.0)- Well, there’s the Pasta affect. Always with Pasta! No worries though, this too shall pass. I am planning a good day today. Didn’t have to put my DGS on the bus afterall. I forgot it was a holiday weekend and no school today. Where does the time go?
09/02-192.2-(Trend Weight 194.7)- The handymen were here until 11:00 pm with unexpected work on the new bow window in the livingroom. The old handyman is the one who purchased and brought the window in and his measurements were off by quite a bit so there was a lot of retrofitting involved. There are still a few finishing touches to be done next week. So….it was a grab & go day for food all day. I was WAY OVER on the carbs but my calories were under plan. No exercise. Exhausted when they left but slept very good last night. I’m Shocked & Thrilled to see the scale was okay this morning. I plan a peaceful day today but will try to get off my butt and do some form of exercise. I’ve been getting way too lax on it, even on days I can easily fit something in.
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I'm Janice...54 yrs old, married 26 years with 4 kids, One 24 week old grandbaby and a small zoo
I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read(audiobooks) and watch movies!!😁
9 year breast cancer survivor...Osteoarthritis in most of my joints...limited range of motion in my knees, but all bearable for now..
Highest weight:197.6
Goals:
1. Following my Les Mills September calendar
2. Yoga
3. Tracking everything
4. Journaling
September WI
1 - 154.2 - up again but not sad about it - ate out - BFF's birthday yesterday
2 - 154.2 - Just glad it's leveled out again
@HASWLRS Yes on Hogwarts - also GOT (Game of Thrones) and BLC on CAMO CREW - which I have been doing for about 10 years now. We started out on Sparkpeople and they closed the site so we moved the whole challenge here...I was also doing the Ultimate Accountability Challenge but I like this group much more...too many people just discourages me...
@ddainiak Thank you
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My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly. This daily group accountability is awesome! I absolutely love this group.
Goals for September:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
Strength training...what I can tolerate and build from there
Hit my original goal weight of 150
I am going to be transitioning slowly to a maintaining phase of my journey. But I think I do want to get into the mid 140's. So, I want to take this month to lose weight but slow the process down. I will be doing my morning 5 mile walks during the week but I won't push myself to get the same amount of steps each day. I think about 12-15k per day will be good. I will be adding strength training. I have never been good at maintaining so this will be a learning process and I want to slow my weight loss down and gradually get there.
SW:262
September SW:155
September GW:150 or a few pounds into 140's
UGW:150 or below
September:
1. Logged, rest day
2. Logged, walked, 10k+3 -
I am Mary, 69 years old, 5’5”, married, one 30 yo daughter, CW 170 lbs, HW 185, GW 150, UGW 140.
Started in this group in July and stayed for August; held steady on weight, increased cardiovascular stamina, improved sleep, making more specific goals this month. Reading other group members’ posts for ideas.
September goals:
Weight:
Lose 5 lbs (165 lbs)
Daily Exercise:
Cardio: 10k+ steps
3x week exercise:
Strength: 20+ min free weights
Flexibility: 20+ min yoga/Pilates
Nutrition:
4-5 fruit & veg, 8 c water, high fiber
9/1: 170.4 Steps: 10,884
9/2: DNW (Scared -- strayed off diet) Steps: 10,268
@fourathomej Thank you for mentioning Les Mills – new to me.
@HASWLRS Good description of motivation – I can relate to everything you said.
@Melwillbehealthy Inspired by your progress with bp and by your workout.
2 -
Hello I'm Darlene. I am 63, married, (Greg), have one daughter, 29 (Allyson) and one 4-year-old Goldendoodle, Monty. I have been with this group since April of this year. I love this group.
Happy Fall
September Goals 🍂
Lose 4 pounds ⚖️
Hit the 1,750 mile marker towards my 2,023 in 2,023. 🏃♂️
16k Steps Daily 👣
Drink 6-8 Glasses of Water Daily 💦
Strength Train 3 days a week💪
Tai Chi or Some Stretching exercise 1 day a week 🧘
Log my food daily 🖥️
Read 📖
Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩
Weight Loss to Date: 48.2 Pounds
July Ending Weight: 179.8
Aug 1: 179.8 👣💦💪🖥️📖🧶 🖍️
Aug 2: 179.6 👣💦🖥️📖 🖍️
Aug 3: 179.8
@imaginemary Welcome back!
3 -
Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing and mailing monthly customer statements. I damaged my knee at the end of May and by the end of June I had given up. However, losing weight would be the single greatest thing I could do to help my knees, my feet, and any other body part that is screaming at me at any given moment!! And on top of that, my son is probably going to propose to his girlfriend at Christmastime, and I do not want to be this size in the wedding photos!!
September is my favourite month, and fall is my favourite season. Let's do this!!
1: 206.0
2: 205.4
3: 203.86 -
Sept. 1- 141.0 I logged
Sept. 2- 139.2 I logged
Sept. 3- 138.6 I think I'm experiencing some quick weight loss that can happen when I simply start watching what I eat and drinking more water.... Nice to see; it will probably steady out.
Sept. 4-
5 -
Hi, I'm a 50 yo married female, 5'6", and tired of looking and feeling like I do. I’m making changes to get out of the Obese category, to look good in my clothing, and to have confidence in public again.
Heaviest Weight: 221 | Ultimate Goal Weight: 165
Starting Weight Aug 2023: 212.7
September Goals:
Lose 2 lbs. | Consistently log food | Bike &/or Treadmill 4 days a week | Aim for 7 hours sleep/day
1 Sep: 207.1
2 Sep: 206.6
3 Sep: 207.1 - We had chips+ with our salads yesterday. Still logged it all, but knew the number would go up. Also entering cycle bloat, so this will fluctuate over the next week. Cycles are in sometimes mode, and irregular with M, so who knows right now. : )2 -
My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Aug 31st): 191.8
Goal: 187.8 (Four lb Loss)
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
09/01-193.2-(Trend Weight 195.0)-
09/02-192.2-(Trend Weight 194.7)- The handymen were here until 11:00 pm with unexpected work on the new bow window in the livingroom. The old handyman is the one who purchased and brought the window in and his measurements were off by quite a bit so there was a lot of retrofitting involved. There are still a few finishing touches to be done next week. So….it was a grab & go day for food all day. I was WAY OVER on the carbs but my calories were under plan. No exercise. Exhausted when they left but slept very good last night. I’m Shocked & Thrilled to see the scale was okay this morning. I plan a peaceful day today but will try to get off my butt and do some form of exercise. I’ve been getting way too lax on it, even on days I can easily fit something in.
09/03-NWP-(Trend Weight 194.7)- I found the goodies meant for my grandchildren. One’s I don’t always have in the house. NWP (no weight posted) because, well, let’s just say it was up but I know what goes up must come down. Today will not just be a good day, it will be an EXCELLENT day. That’s me….being confident.
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3 -
Hi, All! I'm a 46 year-old, 5'4" mom of four who always has some new ailment each month. Lol. My sciatica has finally subsided but I still have this lingering, painful rotator cuff/deltoid sprain. I'm a two-time cancer survivor and, as a result, it seems that I am prone to injury and slow healing. I've had some allergic reactions again, so daily and accurate logging is essential. My fitness goals are to continue my PT exercises, take more walks in this glorious fall weather, enjoy playing rugby when I can, and drop down into a new decade.
9/1:
9/2: 183.2
9/3: DNW2 -
I am Mary, 69 years old, 5’5”, married, one 30 yo daughter, CW 170 lbs, HW 185, GW 150, UGW 140.
Started in this group July and August held steady on weight, increased cardiovascular stamina, improved sleep, making more specific goals this month. Reading other group members’ posts for ideas.
September goals:
Weight:
Lose 5 lbs (165 lbs)
Daily Exercise:
Cardio: 10k+ steps
3x week exercise:
Strength: 20+ min free weights
Flexibility: 20+ min yoga/Pilates
Nutrition:
4-5 fruit & veg, 8 c water, high fiber
9/1: 170.4 Steps: 10,884
9/2: DNW (Scared - Strayed from diet) Steps: 10,268
9/3: 169.6 Steps:
@Buckeyebabe717 “do what I can and take it from there”
@ddainiak Thank you and I love these emojis and casting a wide net of goals so beautiful!4 -
Starting weight: 302.6
Goal weight: 150
Height: 5’5”
Sept. Goal: 294
Sept. 1: 302.6
Sept. 2: 302.4
Sept. 3: 302
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Here in hopes to shed some baby weight, I am pretty good with daily excercices but my diet is a mess right now 🙈
September Start Weight: 59.8kg / 131.8lbs (Aug 31st)
September Goal Weight: 57.x kg/ 125lbs
Ultimate Goal Weight: 55kg / 121 lbs
Sept 01: 59.6 kg / 131.4 lbs
Sept 02: 59.7 kg / 131.6 lbs
Sept 03: 59.7 kg / 131.6 lbs (uh, not too excited about stepping on the scales tomorrow.. sweets are my kryptonite)5 -
I'm Janice...54 yrs old, married 26 years with 4 kids, One 24 week old grandbaby and a small zoo I live in Edmonton.Alberta,Canada and I work for Hallmark. I am an avid cyclist...I love to walk, hike, spin class, BodyCombat and BodyPump. I sometimes teach spin classes at a friends gym. I also like to read(audiobooks) and watch movies!!😁
9 year breast cancer survivor...Osteoarthritis in most of my joints...limited range of motion in my knees, but all bearable for now..
Highest weight:197.6
Goals:
1. Following my Les Mills September calendar
2. Yoga
3. Tracking everything
4. Journaling
September WI
1 - 154.2 - up again but not sad about it - ate out - BFF's birthday yesterday
2 - 154.2 - Just glad it's leveled out again
3 - 154.2 - 🍷🍷
@imaginemary your so welcome - I have been with them for a very long time...love everything about it❤️
@ddainiak I too love the tracking emojis ...brilliant😁😁😁3 -
Hi! I’m a grandma of 8. I am T2 diabetic. My goal is to get healthier. I’ve lost 40 lbs. in the last 6 months, decreased my bp and blood sugar. I count calories, swim, and do osteoporosis prevention aerobics.
Starting weight: 230
Goal weight: 120
Height: 5’2”
Sept. Goal: 185-186 lbs.
Monthly Weight Loss:
March-10 lbs.
April- 8 lbs.
May- 5 lbs.
June- 4.4 lbs. (trip to Europe)
July- 5.6
August-7 lbs. joined a ‘challenge’
September-
October-
Sept. 1- 190.4 up from yesterday
Sept. 2- 190
Sept. 3- 189.6 1hour swim
Sept. 4-
Sept. 5-
4 -
Thrilled to finally break into a new ‘decade’ of weight loss.🥳6
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🍂🍃Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.
My goals for September :
🏡 Yardwork
🤿 Swim until end of September
📝 Log consistently
🐶 Walk and train puppies
🥗 Continue the high-protein, lower carb, lower fat plan
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight lost:
🍃🍂September🍂🍃
1: 200.6 Happy September 1st!
2: 199.6
3: 199.3
Jill😁3 -
Hello I'm Darlene. I am 63, married, (Greg), have one daughter, 29 (Allyson) and one 4-year-old Goldendoodle, Monty. I have been with this group since April of this year. I love this group.
Happy Fall
September Goals 🍂
Lose 4 pounds ⚖️
Hit the 1,750 mile marker towards my 2,023 in 2,023. 🏃♂️
16k Steps Daily 👣
Drink 6-8 Glasses of Water Daily 💦
Strength Train 3 days a week💪
Tai Chi or Some Stretching exercise 1 day a week 🧘
Log my food daily 🖥️
Read 📖
Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩
⚖️ 🏃♂️👣💦💪🧘 🖥️ 📖🧶 🖍️ 🧩
Weight Loss to Date: 48.2 Pounds
July Ending Weight: 179.8
Aug 1: 179.8 👣💦💪🖥️📖🧶 🖍️
Aug 2: 179.6 👣💦🖥️📖 🖍️
Aug 3: 179.8👣💦 🖥️ 🧶 🖍️
Aug 4: 179.4
@HASWLRS Look at you go! You'll be back into onederland before you blink an eye.
@fourathomej and @imaginemary Thank you - can't take credit for the little emojis. I stole the idea from an old member (@39flavours - miss you - hope all is well) who used to do it this way. Since I decided to track all my goals, used her idea.
@Melwillbehealthy and @imaginemary - Welcome to the new decade! Fantastic!
3 -
Hi, I am Lisa. I am 57 years old, 5'5" tall and I live in Tillsonburg, Ontario. I am married with two grown sons. One son lives in town here with his girlfriend, and the other is single and lives in Zurich, Switzerland. We have a family farm supply business that I work very, very part time at, filing invoices and stuffing and mailing monthly customer statements. I damaged my knee at the end of May and by the end of June I had given up. However, losing weight would be the single greatest thing I could do to help my knees, my feet, and any other body part that is screaming at me at any given moment!! And on top of that, my son is probably going to propose to his girlfriend at Christmastime, and I do not want to be this size in the wedding photos!!
September is my favourite month, and fall is my favourite season. Let's do this!!
1: 206.0
2: 205.4
3: 203.8
4: 204.4 No explanation for this other than I am very sore from washing windows yesterday.3 -
Sept. 1- 141.0 I logged
Sept. 2- 139.2 I logged
Sept. 3- 138.6 I think I'm experiencing some quick weight loss that can happen when I simply start watching what I eat and drinking more water.... Nice to see; it will probably steady out.
Sept. 4- 138.8 I logged A potluck yesterday and out to a restaurant today; determined to log
Sept. 5-3 -
🍂🍃Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan.
My goals for September :
🏡 Yardwork
🤿 Swim until end of September
📝 Log consistently
🐶 Walk and train puppies
🥗 Continue the high-protein, lower carb, lower fat plan
Starting weight January 1st: 224.5
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 1.6 pounds
July weight lost: 1.3 pounds
August weight lost:
🍃🍂September🍂🍃
1: 200.6 Happy September 1st!
2: 199.6
3: 199.3
4: 200.8
Jill😁1 -
Hi! I’m a grandma of 8. I am T2 diabetic. My goal is to get healthier. I’ve lost 40 lbs. in the last 6 months, decreased my bp and blood sugar. I count calories, swim, and do osteoporosis prevention aerobics.
Starting weight: 230
Goal weight: 120
Height: 5’2”
Sept. Goal: 185-186 lbs.
Monthly Weight Loss:
March-10 lbs.
April- 8 lbs.
May- 5 lbs.
June- 4.4 lbs. (trip to Europe)
July- 5.6
August-7 lbs. joined a ‘challenge’
September-
October-
Sept. 1- 190.4 up from yesterday
Sept. 2- 190
Sept. 3- 189.6 1hour swim
Sept. 4- 189.8 osteo aerobics , learning to accept these little fluctuations
Sept. 5-
@ddainiak my weight up today, but thanks, I’m so happy to be in my new decade2
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