Carollee24 Member

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  • Well at the moment I am on this lap top trying to figure out how to reply to others in my situation. I am older than most, age 76. Not happy with my gained weight over yhe years so I hope to get inspired to drop some pounds and get more healthy. I have health issues now since I was 40 and as I age I find my self not…
    in What are you doing RIGHT NOW??? Comment by Carollee24 March 1
  • I find that if I try to count my percentages I get frustrated and the eating plan becomes hard for me. So I have studied the main foods I eat, learned how to cook them and the portion size and go from there. I am usually amazed at the end of the day how near to my calorie range for loosing weight that I am and without all…
    in Best macros for weight loss Comment by Carollee24 September 2023
  • I had a minor heart attack Feb. 20th of this year. An eye opener for sure. My Cardiologist has me eating heart healthy and on medication. So far so good! My one main thing that has stuck with me through this is that I just need to eat right everyday and plan for the unexpected as well. Not to focus on strictly weight loss…
    in Women 200lb+, Let's Have a Magical May!!! Comment by Carollee24 May 2023
  • I did enjoy this exchange of ideas. Thanks for posting the information.
    in Gary's Recipeless Air Fryer Method Comment by Carollee24 March 2023
  • Thanks for your sugestions! I will give some of them a try for sure.
    in Diabetic type 2 Help me please 👀 Comment by Carollee24 March 2023
  • I am Type 2 Diabetic as well. I unfortunately had a mild heart attack a little over a month ago. So I have been shaken into reality by it. So since I had the health issue I do a 1200 calorie a day program on myfitnesspal and have since I came home from the hospital. My numbers are all down on my blood work now, and I am…
    in Diabetic type 2 Help me please 👀 Comment by Carollee24 March 2023
  • Hi, well I had a heart attack 3 weeks ago and now I am learning about heart healthy eating and activity. I enjoyed your post MazLB. I see you had health issues to with the type 2 diabetes. I have that also so I was very interestedd to see you are coming off the meds. It appears that healthy eating and activity definitely…
    in Being accountable to myself Comment by Carollee24 March 2023
  • It sounds like you have found some things that work for you. I just began this after having a mild heart attack this past Monday. My cardiologist wants me to eat better and get in some activity. So I guess it is time for me to get moving on this and just get it done. I am 75 years old and I need to loose an abundance of…
    in cooking the same type of food and new recipes. Bored Comment by Carollee24 February 2023
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