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What To Do When You Are Really Hungry?
Well, last evening was a hard one for me. I was hungry and I didn't want to go over my 1200 calorie plan. So I did have some space to have a couple small snacks available to me. I had some grapes, and raw baby carrots and that helped somewhat. However, I really need some ideas other than air popped corn and fruit to use in…
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Starting Over Again
I have tried to get my eating under control all of my adult life. This is so critical for me now especially at my age of 76. I had a minor heart attack a year ago, and fortunately I was spared death. But, you'd think at this age and going through this a year ago I would learn something. It has taken me a year just to…
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My reports section will NOT let me log my new weight
I went to log in my weight and the log in section won't let me post my new weight. How do I fix it? It wants to log in last weeks weight loss and I can't find a way to change it. Thanks. Carol Dutton
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New to fitness pal
Hi friends. I am just home from the hospital as of today , and I am in need of a life style change. So I am hoping that with the help of the Fitness Pal and all of you that I can achieve what I need with this. I had my first wake up call with a mild heart attack this last week and now I am trying to reverse my years of…
