Replies
-
Smart ones ham scrambler. Iced coffee and milk.
-
Disney cruise
-
You've gotta stick with it cause you're my mentor. I keep telling myself if it can be done, I can do it! Not yet, but I haven't given up! Stay strong and eventually we'll both do it! I agree that coffee's fine when you're away from home.
-
Minor uh oh in front of Wendy's when I drove by just now. Made me realize that I don't even think about a quick burger anymore. I can't remember the last time I had a fast food burger. Months. Now breakfast, that's another story. Dunkin this morning. I had things in the fridge, freezer. I bought some home baked sourdough…
-
Flick
-
Sea shore
-
Bacon, egg, bagel sandwich. Iced coffee and milk
-
Swim aerobics has started. Farmers markets are going strong. Summer is here! 180.6 today. 😃 Challenge is almost 1/2 done. I'm not on target for 10 pounds, but I'm going the right direction!
-
Weight today = 180. Swim aerobics has started! Lawn and garden work. Farmers markets. Makes it easier!
-
Imported beer
-
Thine
-
IT AIN'T easy to love you. Feels so good I think my heart could break. It ain't easy-Teddy Swims
-
I forgot water aerobics last night. I love ❤️ water aerobics! Old age sucks.
-
Gotta light? 😉
-
Cottage cheese and jello. Still hungry. Ham sandwich, quest chips, iced tea. Still hungry! Half a Barebells!
-
First Dunkin in a while. Woke up at 5am hangry and too sleepy to cook. Wake up wrap and iced coffee with milk.
-
Tripe
-
I'm not sure I understand. I can think of a couple of possibilities. You could enter the ingredients of your sauce in the recipe builder. Then today you could enter the amount of sauce you used and the pasta. The next day you could enter the amount of sauce you use and the potato and beans individually. If you have a…
-
Ham sandwich. Cinnamon toast sounds so good! Maybe tomorrow. Butter chicken sounds good too!
-
Pride
-
Gripe
-
Why fast 20/4? What or who have you failed if you don't do it? Weight loss is mostly about calories. Period. Are you trying to achieve something else at the same time? Depending on how much you weigh now, you've set a really ambitious (maybe unrealisticly fast) goal. I wish you the best in your endeavors!
-
I LOVE YOU a bushel and a peck. A bushel and a peck and a hug around the neck. Bushel and a Peck - Doris Day (Guys and Dolls)
-
Freezer container
-
Sailor collar
-
Apple! Banana! Popcorn. Yogurt cup. Jerky. String cheese.
-
Oh my love, MY DARLING, I've hungered for your touch A long lonely time. And time goes by so slowly. Unchained Melody - The Righteous Brothers
-
I like the way you think! Butter! Home baking!
-
I don't know what tdee calculators you used, but when I plug in 18, f, 5'8". 164, sedentary in tdee calculator on calculator.net, it gives 1887 calories a day. If you exercise much at all or have a fairly active life, 2020 calories may be right for you. Same stats but with daily exercise gives 2712 calories. 2712-500(to…
-
Han and egg sandwich. Whipped jello with yogurt