Corina1143 Member

That might explain why I love cashews and they hate me.

Great

COFFEE. I really needed it today. Cool, cloudy, quiet. Perfect for sleeping late. 😴. Eggs and bacon on half a bagel.

Friday walk done

Panera steak wake up. Decaf and skim milk. Cost approx 2x Dunkin bacon wake up wrap. Approx 2x as many calories. Better than Dunkin, but I don't think 2x as good. Irrelevant. Won't go back cause it's too far. Dunkin is close.

Egg and cheese biscuit. Black coffee

Yum! Yum! Yum! Seconds? Yum! Diet caffeine-free coke

I wish I could copy and paste pictures. I haven't figured out how. Search "Human body food". Remember your body is a temple. Take care of your temple. Fill it with the good stuff. Maybe figure out "why" you feel that way?

Wouldn't it be wonderful to live there? Couldn't you just sleep like a baby listening to the water? 😴

Ankle and feet muscles get out of shape, too.

183 today. Less than 185. But should be lower. I need to figure this out. 😃

Back at 183. 🙁

Another bad night. They're much fewer and farther between, but still here. Egg and bacon sandwich about 2. Candy bar about 3. Coke about 4. Slept 5-8. Normal egg and bacon on a whole bagel, coffee and milk about 8. Overnight 913 calories. On a 1300-1400 calorie budget. Looks like I overspent today. Oops!

Pastry chef

Grape

Tropical paradise

Didn't walk last Friday. Didn't make it up Saturday or Sunday. 🙁 Walked yesterday, then went to the biggest Walmart in town for once a year shopping/lots of walking. Monday ✔️

Another egg & bacon on half bagel. Boring. But I guess "if it ain't broke, don't fix it." Coffee with milk

Bacon and egg biscuit. Coffee and cream.

Dated

FANTASTIC!

Dollar tree also has freeze dried fruit packets, instant oatmeal, animal crackers(easy for me to moderate cause even tho they're good enough when I'm really hungry, not good enough to be tempting when I'm not), popcorn, sugar free jello packs, and more. A small apple has 50-60 calories. Cottage cheese or yogurt with fruit…

And getting old. At 50, 250 pounds, I steadily lost 10 pounds/month on 1600 calories At 75, 180 pounds, retired, inactive, tdee is close to 1600 Both pretty close to predicted/average.

Hot potato

Bird flu

Yes, that was many years ago. All over now. But both the bariatric Dr. And my family Dr. said they had no explanation. Just "God works in mysterious ways". I wonder if anyone can explain it now.

No No Nanette (no, I'm not that old)

Pride

Not sure if this is what you mean, but Years ago, I had a major life trauma, gained 60 pounds in 3 months, went to a well-respected bariatric Dr. (No surgery). He had me strip to underwear, lay quietly in a clear coffin-like box that was supposed to measure calories burned. After, he told me I burned about 800 calories a…

Wow! Rockin' it!