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A Milky Way wrapper.
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Oh Lordy! James...Sweet James, please bring me a large...No! two hefty slices of tiramisu with all the fixins'. Gawd, this will go right to my thighs..sigh". Where the hell is James? Help is so hard to find.."sipping a Cosmo".
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Yesm https://youtu.be/Anf3v5H7xTQ?si=yGD-r6T1VXfXdesQ
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Again https://youtu.be/bTVIPMiS65I?si=v5COwgoM9ZPe_abU
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Yeah, good choice! I have been using it religiously for about a month. Tracking gets easier. Then after a bit your stomach will let you know if you try to exceed. Good luck
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Biggie! https://youtu.be/H9NuWEeODew?si=Vy2KO7KHlBdezkfg
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Love it! https://youtu.be/2ATmDmLAMWw?si=CudSR9txX-yv17LL
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https://youtu.be/4Z0TeaTzo_U?si=29PJ1BXYbcwOGFs4 Yes
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Here ya go https://youtu.be/KOOgTVGAwOk?si=yelDQxayxooLA50P
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https://youtu.be/Gru4IfbKlfU?si=XPlNmr-dMzClZQqT Oh that's an oldie but goodie. Bobby Caldwell. Everyone thought this guy was black. If you watch reaction videos you will get a chuckle
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https://youtu.be/l_dGqLzOnhA?si=a_E_A6MXSXYzb3LB ooops
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https://youtu.be/qOwFVowEugQ?si=vqoiaaaHrJQKr5b2 so i lied
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https://youtu.be/q82xUB51Eq8?si=6rey1Qmg_BaG_wt9 Last for night
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https://youtu.be/GyqmjZ-ttUU?si=ZpLensN49M2CjHXL Yup
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https://youtu.be/G8xJ3cLuL8s?si=MTm6CXQ0CVda_cMz Just because
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https://youtu.be/-gd1ZRLBvw8?si=L-m-Io2b37TgOHgp And why not?
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https://youtu.be/d6H26n8r8rE?si=pkWPigt3PkmxkSx4 And again
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https://youtu.be/J00mOYsLecQ?si=srcWi04shuVpQaH_"]https://youtu.be/J00mOYsLecQ?si=srcWi04shuVpQaH Let's do it again...
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https://youtu.be/HO0svGjVEP8?si=bwcjM5mSZWh13bI7 A little Buckley?
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https://youtu.be/57Ykv1D0qEE?si=EklYalMSSsuBZ7tP"]https://youtu.be/57Ykv1D0qEE?si=EklYalMSSsuBZ7tP[ Old Skool
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https://youtu.be/pqY4-kml88M?si=-ZQgndru-jNFkgPR"]https://youtu.be/pqY4-kml88M?si=-ZQgndru-jNFkgPR Good choice Bronze. Have another!
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https://youtu.be/YdgkztYRQz4?si=ngN1gQ1JzsDkAATG Oh hell song 3
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https://youtu.be/93ASUImTedo?si=z9ie73VPLJGgq770 Song for day 2 Feel free to add!
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https://youtu.be/nE0Vs-42C-0?si=2O-fm4CjqjmZUqan Chill it's all good
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https://youtu.be/nE0Vs-42C-0?si=2O-fm4CjqjmZUqan
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I use a Polar watch doing p90x. Not perfect but close.I would suggest getting a wrist tracker if you can. Good luck!
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Workout day..Woke up around 10 am grabbed a beer and some cake. 23 arm curls with the beer can to mouth. 12 curls with the cake. Back to nap.. j/k P90X Core Synergistics = 1 hour
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P90X Chest and Back. 1hour
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My cat drizzled in a spicy soy sauce...Too soon?
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Got it ty
