diggymo1972 — MyFitnessPal.com

Replies

A Milky Way wrapper.

in what are some snacks under 50 calories each? Comment by diggymo1972 July 13
Oh Lordy! James...Sweet James, please bring me a large...No! two hefty slices of tiramisu with all the fixins'. Gawd, this will go right to my thighs..sigh". Where the hell is James? Help is so hard to find.."sipping a Cosmo".

in So this is a Cyber Cafe What'll be? Comment by diggymo1972 July 13
Yesm https://youtu.be/Anf3v5H7xTQ?si=yGD-r6T1VXfXdesQ

in Song for the day. Feel free to add! Comment by diggymo1972 June 29
Again https://youtu.be/bTVIPMiS65I?si=v5COwgoM9ZPe_abU

in Song for the day. Feel free to add! Comment by diggymo1972 June 29
Yeah, good choice! I have been using it religiously for about a month. Tracking gets easier. Then after a bit your stomach will let you know if you try to exceed. Good luck

in To the new me! Comment by diggymo1972 June 28
Biggie! https://youtu.be/H9NuWEeODew?si=Vy2KO7KHlBdezkfg

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
Love it! https://youtu.be/2ATmDmLAMWw?si=CudSR9txX-yv17LL

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/4Z0TeaTzo_U?si=29PJ1BXYbcwOGFs4 Yes

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
Here ya go https://youtu.be/KOOgTVGAwOk?si=yelDQxayxooLA50P

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/Gru4IfbKlfU?si=XPlNmr-dMzClZQqT Oh that's an oldie but goodie. Bobby Caldwell. Everyone thought this guy was black. If you watch reaction videos you will get a chuckle

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/l_dGqLzOnhA?si=a_E_A6MXSXYzb3LB ooops

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/qOwFVowEugQ?si=vqoiaaaHrJQKr5b2 so i lied

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/q82xUB51Eq8?si=6rey1Qmg_BaG_wt9 Last for night

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/GyqmjZ-ttUU?si=ZpLensN49M2CjHXL Yup

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/G8xJ3cLuL8s?si=MTm6CXQ0CVda_cMz Just because

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/-gd1ZRLBvw8?si=L-m-Io2b37TgOHgp And why not?

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/d6H26n8r8rE?si=pkWPigt3PkmxkSx4 And again

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/J00mOYsLecQ?si=srcWi04shuVpQaH_"]https://youtu.be/J00mOYsLecQ?si=srcWi04shuVpQaH Let's do it again...

in Song for the day. Feel free to add! Comment by diggymo1972 June 28
https://youtu.be/HO0svGjVEP8?si=bwcjM5mSZWh13bI7 A little Buckley?

in Song for the day. Feel free to add! Comment by diggymo1972 June 27
https://youtu.be/57Ykv1D0qEE?si=EklYalMSSsuBZ7tP"]https://youtu.be/57Ykv1D0qEE?si=EklYalMSSsuBZ7tP[ Old Skool

in Song for the day. Feel free to add! Comment by diggymo1972 June 27
https://youtu.be/pqY4-kml88M?si=-ZQgndru-jNFkgPR"]https://youtu.be/pqY4-kml88M?si=-ZQgndru-jNFkgPR Good choice Bronze. Have another!

in Song for the day. Feel free to add! Comment by diggymo1972 June 27
https://youtu.be/YdgkztYRQz4?si=ngN1gQ1JzsDkAATG Oh hell song 3

in Song for the day. Feel free to add! Comment by diggymo1972 June 27
https://youtu.be/93ASUImTedo?si=z9ie73VPLJGgq770 Song for day 2 Feel free to add!

in Song for the day. Feel free to add! Comment by diggymo1972 June 27
https://youtu.be/nE0Vs-42C-0?si=2O-fm4CjqjmZUqan Chill it's all good

in Say it here... Comment by diggymo1972 June 26
https://youtu.be/nE0Vs-42C-0?si=2O-fm4CjqjmZUqan

in What song are you listening to right now? Comment by diggymo1972 June 26
I use a Polar watch doing p90x. Not perfect but close.I would suggest getting a wrist tracker if you can. Good luck!

in i exercise to 20th century videos so how do i determine the calories burned? Comment by diggymo1972 June 26
Workout day..Woke up around 10 am grabbed a beer and some cake. 23 arm curls with the beer can to mouth. 12 curls with the cake. Back to nap.. j/k P90X Core Synergistics = 1 hour

in What Was Your Work Out Today? Comment by diggymo1972 June 26
P90X Chest and Back. 1hour

in What Was Your Work Out Today? Comment by diggymo1972 June 23
My cat drizzled in a spicy soy sauce...Too soon?

in Food Game Comment by diggymo1972 June 22
Got it ty

in Friends Comment by diggymo1972 June 21