To the new me!

nigarahmadova6742 · June 28

Hi!
I am starting a new life today, one where I control my food intake, not the other way around. I've decided to use this application to track my calories and help me lose weight. While I need to lose a significant amount of weight, I know that taking small steps is crucial. This app will allow me to monitor what I eat, set goals, and stay motivated. I'm excited to take charge of my health and make positive changes!

nossmf · June 28

Welcome!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

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Here are some frequently asked questions that may also be helpful: FAQ's

diggymo1972 · June 28

Yeah, good choice! I have been using it religiously for about a month. Tracking gets easier. Then after a bit your stomach will let you know if you try to exceed. Good luck

To the new me!

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